Newborn Sleep Basics and More
On-Demand Class · Sleep
- Language: English
- Sessions: 1
- Duration: 20 minutes
- Child age: First trimester - 3 M
- Price: $12 USD (included with BabySparks Premium)
- 499 people have enrolled in this class
Join me as we discuss all the sleep basics for expecting parents and those of babies up to 3 months of age. We review when and how to establish schedules and routines, as well as how to promote positive sleep habits.
Class Description
Welcome! In this session we will go over all the sleep basics during the newborn phase. This includes discussing normal newborn sleep behaviors, sleep requirements, and how and when you should be making a change. This session is intended to be watched after my initial sleep videos – Safe Sleep, Sleep Education and Sleep Red Flags.
Class Materials
Please make sure you take time before our scheduled class to watch my other sleep videos - Sleep Education, Safe Sleep and Sleep Concerns. These topics will not be discussed during class but will be referenced, and they could play a role in your child's sleep as well.
Your Instructor
Laura Knecht is a pediatric sleep specialist and the founder of Good Little SleeperZzz, where she helps families one-on-one with customized sleep plans and continuous support. Laura has a background in Early Childhood Education and has been working with infants and children for over 15 years. After struggling as a first-time parent with her own son’s sleep issues, she discovered a passion for helping newborns to school aged kids get the best quality sleep. Her passion is for teaching and supporting parents as well as being a student herself - there is always more to learn!
Degrees and Certifications
Certified Pediatric Sleep Consultant Member of Association of Pediatric Sleep Consultants & International Association of Child Sleep Consultants Continuing education in holistic sleep practices, newborn development, breastfeeding, reflux/GERD, baby led weaning, tongue/lip tie & more!
More Classes For You
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- Baby Sleep Basics: How Sleep Cycles and Development Affect Your Baby's Sleep
- Infant Sleep Red Flags: Common Issues that Affect Baby Sleep
- Infant Sleep Schedules & Routines
- Infant Sleep Environment and Factors
- Infant Sleep Associations and Sleep Training
- Baby Sleep Bundle
- Newborn Sleep Bundle
- Newborn Sleep - A Gentle, Proactive Approach
- Healthy Sleep Habits for Babies 4-24 Months-Old
- Sleep Training 101 - Everything You Need to Know
- How to Sleep Train AND Maintain Attachment
- How to Fix Early Morning Wakings
- How to Help Your Child Nap Like a Champ
- The Baby Sleep Blueprint: 0–12 Months