Infant Sleep Associations and Sleep Training
On-Demand Class · Sleep
- Language: English
- Sessions: 1
- Duration: 24 minutes
- Child age: 4 M - 16 M
- Price: $10 USD (included with BabySparks Premium)
- 394 people have enrolled in this class
Join me for this detailed overview of sleep associations and potential sleep training strategies and methods. This session is ideal for parents of babies 4 to 16 months of age.
Class Description
Welcome! In this session we will be reviewing common sleep associations and how they affect a baby’s sleep process. Understanding your child’s sleep associations will better prepare you for making changes if needed. We will also review the most common sleep training strategies and methods for this age range, including when and how you can start training and how long it usually takes to see positive results. This session is usually the last piece to the sleep puzzle, and should be watched after reviewing my previous sleep videos. This will ensure that you have all the information needed to create the best sleep environment, you have reviewed your day and night timing and associations for sleep, and there are no sleep concerns or red flags.
Class Materials
Please make sure you take time before our scheduled class to watch my other sleep videos - Sleep Education, Safe Sleep and Sleep Concerns. These topics will not be discussed during class but will be referenced, and they could play a role in your child's sleep as well.
Your Instructor
Laura Knecht is a pediatric sleep specialist and the founder of Good Little SleeperZzz, where she helps families one-on-one with customized sleep plans and continuous support. Laura has a background in Early Childhood Education and has been working with infants and children for over 15 years. After struggling as a first-time parent with her own son’s sleep issues, she discovered a passion for helping newborns to school aged kids get the best quality sleep. Her passion is for teaching and supporting parents as well as being a student herself - there is always more to learn!
Degrees and Certifications
Certified Pediatric Sleep Consultant Member of Association of Pediatric Sleep Consultants & International Association of Child Sleep Consultants Continuing education in holistic sleep practices, newborn development, breastfeeding, reflux/GERD, baby led weaning, tongue/lip tie & more!
More Classes For You
- Infant Sleep Safety
- Baby Sleep Basics: How Sleep Cycles and Development Affect Your Baby's Sleep
- Infant Sleep Red Flags: Common Issues that Affect Baby Sleep
- Infant Sleep Schedules & Routines
- Infant Sleep Environment and Factors
- Newborn Sleep Basics and More
- Baby Sleep Bundle
- Newborn Sleep Bundle
- Newborn Sleep - A Gentle, Proactive Approach
- Healthy Sleep Habits for Babies 4-24 Months-Old
- Sleep Training 101 - Everything You Need to Know
- How to Sleep Train AND Maintain Attachment
- How to Fix Early Morning Wakings
- How to Help Your Child Nap Like a Champ
- The Baby Sleep Blueprint: 0–12 Months