Infant Sleep Environment and Factors
On-Demand Class · Sleep
- Language: English
- Sessions: 1
- Duration: 20 minutes
- Child age: First trimester - 16 M
- Price: $10 USD (included with BabySparks Premium)
- 166 people have enrolled in this class
Join me for this deep dive into all the factors that go into creating an ideal sleep environment. This session is ideal for expecting parents and those of babies up to 16 months of age.
Class Description
Welcome! In this session we will be discussing how to create an ideal sleep space for your baby, and what factors in their room could be affecting their sleep. These are the first things we can do to establish positive sleep and awake cycles. We focus on how the environment can help a baby transition into sleep more easily, and stay asleep longer. These variables can improve their overall total hours of sleep as well.
Class Materials
Please make sure you take time before our scheduled class to watch my other sleep videos - Sleep Education, Safe Sleep and Sleep Concerns. These topics will not be discussed during class but will be referenced, and they could play a role in your child's sleep as well.
Your Instructor
Laura Knecht is a pediatric sleep specialist and the founder of Good Little SleeperZzz, where she helps families one-on-one with customized sleep plans and continuous support. Laura has a background in Early Childhood Education and has been working with infants and children for over 15 years. After struggling as a first-time parent with her own son’s sleep issues, she discovered a passion for helping newborns to school aged kids get the best quality sleep. Her passion is for teaching and supporting parents as well as being a student herself - there is always more to learn!
Degrees and Certifications
Certified Pediatric Sleep Consultant Member of Association of Pediatric Sleep Consultants & International Association of Child Sleep Consultants Continuing education in holistic sleep practices, newborn development, breastfeeding, reflux/GERD, baby led weaning, tongue/lip tie & more!
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