How to Fix Early Morning Wakings
On-Demand Class · Sleep
- Language: English
- Sessions: 1
- Duration: 31 minutes
- Child age: 2 M - 4 Y
- Price: $20 USD (included with BabySparks Premium)
- 217 people have enrolled in this class
If you are struggling with early morning wakings, this class is for you. I will help understand the reasons why your little one may be waking early. I´ll walk you through each reason and help you get your baby or toddler to wake up later.
Class Description
In this class, will talk about your little one´s circadian rhythm and why your baby or toddler is waking up early. This can be fixed!! First, you must identify why this is happening. And then, we will give you solutions to fiix early morning rising.
Your Instructor
Bechira Moussa, from La Nana Coach, is a mother, wife, daughter, sister, and professional. She is certified in children's sleep, with years of experience guiding families in different countries to achieve healthy sleep habits for their children. For her, a family that sleeps well is a happy family. Through personalized consultations and talks given in educational centers, workshops in prenatal courses and participation in the creation of the healthy sleep module for a health company in her country, she has helped families understand that sleep is vital, rest is necessary and that being parents does not mean we must stop sleeping.
Degrees and Certifications
Certified Pediatric Sleep Consultant IPHI-IMPI Integrative Adult Sleep Consultant Certification Program Change management and Human Talent Specialist
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