Baby Blues or Something More? How and When to Seek Help
On-Demand Class · Parent Wellness
- Language: English
- Sessions: 1
- Duration: 20 minutes
- Child age: 1 M - 23 M
- Price: $17 USD (included with BabySparks Premium)
- 11 people have enrolled in this class
Are you wondering why the transition to parenting has felt like such a challenge? This course will help inform you of common mental health challenges we run into when becoming a mother and knowing when to seek help managing your mood.
Class Description
If your mood has felt "off" since welcoming your child and you are wondering if what you are experiencing is normal or something more, this is the class for you. Join Abbie as she details common mental health and identity challenges around the transition to motherhood and how to navigate these to get the support that you need.
Your Instructor
A difficult labor that ended in an emergency c-section was not how I envisioned the beginning of my journey into motherhood. Thrown by this experience, among other circumstantial changes, I struggled with postpartum anxiety. Since the birth of my oldest son nearly seven years ago, I have devoted my professional career to supporting women through their fertility, pregnancy and postpartum journeys. Hoping to bridge the gap between perinatal care and what the dark spaces of postpartum can look like, I have helped hundreds of mothers find their footing in this fragile time. I am a Licensed Independent Clinical Social Worker and I am Board Certified in Perinatal Mental Health. Together, we will make sense of the unknown of motherhood and navigate the new normal.
Degrees and Certifications
Undergraduate: Ithaca College, NY Graduate: Syracuse University, NY Board Certified to treat perinatal mental health(2019) Advanced training certificate through the Postpartum Stress Center Intensive trainings through 2020 Mom and Postpartum Support International EMDR Trained
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