The Highly Sensitive Parent
On-Demand Class · Parent Wellness
- Language: English
- Sessions: 1
- Duration: 34 minutes
- Child age: 4 M - 18 Y
- Price: $25 USD (included with BabySparks Premium)
- 34 people have enrolled in this class
Do you find yourself getting overwhelmed by your child’s emotions? Or feel like you get overstimulated easy? If you said YES, watch this video to see if you are considered a Highly Sensitive Person.
Class Description
Being highly sensitive is found to be in about 15-20% of the population and is known to some scientists to be called, “sensory processing sensitivity”. As parents they are highly attuned to their children. They think deeply about every issue affecting their child. Feel what their child maybe feeling. And have strong emotions, both positive and negative, in response. Knowing how to navigte through the overwhelm and overstimulation that being highly sensitve can bring is essential in order to function at your greatest capacity and lead your child most effectively. In this video I will be going over: What it means to be highly sensitive How it can show up in parenting Go over a questionnaire to see if you are highly sensitive person Ways to support you so you are not overwhelmed or burnout from it
Class Materials
Pen and paper. A Self Care Guide will be provided in the classroom material.
Your Instructor
Lauren Camacho is accomplished in the world of emotional intelligence and self-development. She has devoted her experience of nearly a decade in the field learning the art of emotional regulation, communication, leadership, and self-care for the purposes of enhancing the quality of life for parents and the family system. She brings a holistic approach into self-realization to enhance physical, emotional, and relational wellbeing; because she believes that you can be successful in parenting and in life while feeling good and enjoying the process. Lauren is a Conscious Parenting Strategist and Emotional Intelligence & Leadership Coach. She has a passion in working one on one with parents to own their leadership role, cultivate strong relationships with their child and spouse, and live out the vision that they crave to have with their family.
Degrees and Certifications
Lauren is a Licensed Clinical Social Worker who recieved her Masters at Azusa Pacific University. She is also a certified ontological and mindfulness coach from Ideal Coaching Global.
More Classes For You
- After Baby Pilates/Yoga with Complete Downloadable PDF Guide
- Helping Parents Feel Their Physical Best
- The Parenting Breakthrough Experience
- BRILLIANT Parenting: 10 Top Tips from the Science of Positive Psychology
- Parenting on PURPOSE
- How to Make a Moms Group and Make the Most of It!
- Feelings of Failure? How to Re-Define Success as a Mom
- Strategies to help you navigate anger
- Ways to boost and reclaim your confidence
- Conflict & Connection
- Love Yourself, Unconditionally
- OVERWHELM! How to Exit Survival Mode and Parent with Intention
- Get Your Spouse or Partner to Share the Load! Parenting in Partnership
- How to Balance Work Life, Home Life, and Your Needs Without the Guilt: Finding Sustainable Success for Boss Moms
- Strong Parenting, Even in Uncertain Times
- Balancing Kids, Work, Life and Everything Else
- Going Back to Work After Having a Baby
- What to Do When You're Coping with Two: A Guide for Parents of Twins
- 3 Postpartum Workouts for Recovery & Rebuilding Strength
- Compassionate Divorce: Understanding the Transition Process for Families