Migraines: 20 TIPS for Managing Them so You Can Still be an AWESOME Parent

On-Demand Class · Parent Wellness

In this masterclass, The Migraine Coach Shelley de Jong teaches you the ESSENTIAL tips you need to start implementing right away so that you can ace being an AWESOME parent despite having chronic migraine.

Class Description

Shelley de Jong aka The Migraine Coach is a qualified life coach and a broker. With over 10 years experience in combating migraines, she employs an innovative method that eliminates your pain, without lifelong reliance on medication, so that you can enjoy the important stuff like being a parent. Shelley believes that every parent should be able to live their dream too. She also knows that for parents there isn't a huge amount of free time to invest in learning the intricacies of migraines and how manage them with the hectic life that is being a parent. This is why, in this class, she offers a no-fuss, straight-to-the-point set of tips that you can implement with ease and for free that will make parenting so much more enjoyable, and simpler, despite suffering from chronic migraine. This class is for you if: - You are a parent with chronic migraine/pain - You just want to be able to enjoy your time with your kids instead of feeling ill, overwhelmed, or exhausted all the time - You feel like you are letting your kids down because of your migraines - You have a super hectic schedule that you find it overwhelming to cope with because you have migraines too - You just don't understand your migraines and keep feeling ambushed by them even though you are doing what you can for them - You feel like no one understands you situation and you (or the kids) don't have the proper support for it From this class you will come away with: - A set of concrete and actionable steps to reduce the stress that migraine causes you in the face of being a parent - Straightforward tips to save you time and energy as a parent with migraines - Hacks that will allow you to improve your day-to-day migraine health without sacrificing any time for your kids - A better understanding of migraines in general how to get a grip on them while parenting - Tools to ensure you are sufficiently supported as a parent with migraines - A blueprint for ensuring your kids are sufficiently supported despite you having migraines This program teaches you how to identify the root cause of your migraines, so you can eliminate them for good.

Class Materials

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Your Instructor

Shelley de Jong

Shelley de Jong is a qualified life coach and a broker. With over 10 years experience in combating migraines, she employs an innovative method that eliminates your pain, without lifelong reliance on medication, so that you can enjoy the important stuff like being a parent. Once a Policy Advisor to the UK government, Shelley’s dreams of an illustrious career were dashed by days in bed with debilitating pain. For years she researched migraines, and visited every first-class practitioner possible to learn the true cause of migraines. As a result, she is now happy, healthy and pain free. She has been able to resume achieving her dreams and living the life she'd always imagined for herself, being able to enjoy spending time with family and friends without constraint. Migraines are complex and affect all aspects of your life. But Shelley believes that every parent should be able to live their dream too. So her programmes not only teach you how to identify the root cause of your migraines to eliminate them for good; she also shares countless hacks that create a supportive life for you to recover and be the best parent you can. Shelley offers one-to-one or group programmes, and workshops.

Degrees and Certifications

Shelley is an Achology-trained qualified life coach and studied under the tutelage of globally-renowned coach Kain Ramsay. Shelley boasts a wide network of first-class practitioners associated with migraine recovery with whom she has worked to ensure her clients a first-rate recovery.

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