Coaching 1 to 1: Parenting with Mindfulness, How to solve conflict

Private Class · Parenting

Are you often reactive or inpatient with your children? Discover and heal the origin of undesired reactions and ways that come up in your parenting; and reconnect to your highest potential as a parent.

Class Description

As soon as we begin to have memories as children, we begin to create a story we carry with us forever, based on what we experience (positive and negative), our upbringing, and our environment. This story is composed on occurances, beliefs, attitudes, and behaviors... we call all of these PATTERNS. In the present thse learned patterns can be toxic to youself and/or the poeple in your ecosystem. They limit your true potential and your capacity to love freely. And when we become parents, we often find ourselves stuck in the gap between the parent that we are and the parent we want to be. Without consciously choosing this, we are reactive, inpatient, or simply find ourselves saying or doing the thigs we rejected so much from our parents. Sandra is here to help you discover and understand where these patterns come from and how to let them go. In each session, you will obtain all the necessary information from your story, so you can consciously choose the decisions and reactions that offer the best outcomes for you and your family. Sandra offers tools to help you navigate with wisdom and harmony in moment of conflict, and reveal fruitful lessons from them. Welcome!

Class Materials

An open mind and heart

Your Instructor

Sandra Orellana

Sandra is an emotional coach, author of children's book, and public speaker. Her personal experience, as well as the work she does with her clients, allows her to live a life lead by the purpose of guiding others in their personal processes of self-discovery and healing to accomplish unconditional self love.

Degrees and Certifications

Master's in Social Work, Summa Cum Laude Bahelor's in Psychology, Cum Laude

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