Spiritual Wellness for Your Family
On-Demand Class · Parenting
- Language: English
- Sessions: 2
- Duration: 39 minutes
- Child age: 4 M - 18 Y
- Price: $25 USD (included with BabySparks Premium)
- 7 people have enrolled in this class
This course will focus on the different components of Spiritual Wellness and how you can better embrace these concepts in your life. We focus on concepts like mindfulness and gratitude, and how they relate to other aspects of Wellness.
Class Description
First session will discuss different components of Spiritual Wellness and how to make the best choices for you and for your family to benefit your level of wellness. The second class will discuss five suggestions for parents and five suggestions for families for embracing elements of Spiritual wellness. Includes self-assessment questions to better determine where you might be. A handout of the self-assessment questions is included for reference after the course.
Sessions Overview
- Part 1: Spiritual Wellness: This course will focus on the different components of Spiritual Wellness and how you can better embrace these concepts in your life. We focus on concepts such as mindfulness and gratitude, and how they relate to different aspects of Wellness.
- Part 2: Spiritual Wellness: This course will focus on different suggestions how to embrace Spiritual Wellness in your life and how to help your family do the same. A self-assessment guide is included as a handout for reference after the course.
Your Instructor
Susie is a certified Parent Coach, and a certified Wellness Educator. She has three kids of her own, so practices what she believes to be whole-family wellness. Positive parenting techinques help build sound families with positive quality interactions. Susie focuses on Wellness for all members of the family, emphasising all areas of wellness to include Mental & Emotional, Spirtitual, Physical and Social wellness. Find out more: www.healthyexpatparent.com & www.heprecipe.com
Degrees and Certifications
Bachelors of Science in Dietetics Wellness Educator, certificate Masters of Science in Health Education Parent Coach Certificate, Parent Coach Institute Aerobics Instructor, certificate
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