Social Wellness for Your Family
On-Demand Class · Parenting
- Language: English
- Sessions: 2
- Duration: 36 minutes
- Child age: 4 M - 18 Y
- Price: $25 USD (included with BabySparks Premium)
- 13 people have enrolled in this class
What is social wellness & how do you cultivate it for your family?
Class Description
In this 2-part class, the first session explores different components of social wellness, and how to make the best choices for you and for your family. The second session offers 5 suggestions for parents, and 5 suggestions for families, for cultivating social wellness. Includes a PDF guide with self-assessment questions.
Sessions Overview
- Part 1: Social Wellness: This course will focus on the different components of Social wellness and how you can better embrace these concepts in your life. We focus on concepts such as community and compassion, and how they relate to different aspects of Wellness.
- Part 2: Social Wellness: This course will focus on different suggestions how to embrace Social wellness in your life and how to help your family do the same. A self-assessment guide is included as a handout for reference after the course.
Your Instructor
Susie is a certified Parent Coach, and a certified Wellness Educator. She has three kids of her own, so practices what she believes to be whole-family wellness. Positive parenting techinques help build sound families with positive quality interactions. Susie focuses on Wellness for all members of the family, emphasising all areas of wellness to include Mental & Emotional, Spirtitual, Physical and Social wellness. Find out more: www.healthyexpatparent.com & www.heprecipe.com
Degrees and Certifications
Bachelors of Science in Dietetics Wellness Educator, certificate Masters of Science in Health Education Parent Coach Certificate, Parent Coach Institute Aerobics Instructor, certificate
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