How To Create A Secure Attachment Style In Your Child & Why It Matters
On-Demand Class · Parenting
- Language: English
- Sessions: 26
- Duration: 98 minutes
- Child age: 0 M - 10 Y
- Price: $25 USD (included with BabySparks Premium)
- 151 people have enrolled in this class
This class will help you become aware of the impact your attachment style has on your parenting style & will equip you with the tools you need in order to cultivate a secure attachment style in your child.
Class Description
Just because you have a child, it does not mean you are good at parenting. In fact, most parents are not... Parenting is a SKILL, which needs to be developed, through self-awareness and practice. If you want to cultivate a healthy and fulfilling relationship with your child, you absolutely must understand your and your child’s attachment styles. During the class, you will become aware of how your own life path has shaped the type of parent you are today (whether you are conscious of it or not) gain a fundamental understanding of your attachment style, where it comes from and how it impacts your parenting approach be able to identify unhealthy patterns in the way you parent your child & feel empowered to release those patterns learn effective techniques to improve your emotional intelligence (handling your & your child's anger, dealing with conflicting situations) gain tools and techniques, which will help you make your own attachment style more secure, as well as help your children develop a secure attachment style This will fundamentally transform the quality of your relationships with your children. The class will be truly valuable for you, if you want to raise an emotionally healthy child are ready to reconsider your parenting style want to improve your relationships with your child (whatever age they might be) & ENJOY the experience of being a parent The class includes 25 x value-packed videos ( 3-5 minutes each) 3 PDF attachments with affirmations, comforting words for each attachment style, as well as self-reflection questions 1 PDF document with links to attachment styles quizzes online 1 PDF document with valuable resources, which you can explore after the course If you put into practice even half of what you will learn during the class, you will inevitably start creating healthy and rewarding relationships with your children, no matter how old they are.
Class Materials
You do not need any prior knowledge to take this class. Having a journal, dedicated to this class, is a good idea. Come with an open mind & open heart :)
Sessions Overview
- 1.1 - Class Structure: The video explains the class structure & provides learning recommendations.
- 2.1 - What are attachment styles and how are they developed?: This video will help you understand where the concept of attachment styles comes from and what the main attachment styles are.
- 2.2 - Important points to consider about attachment styles: Before jumping into exploring each attachment style on by one, it’s important that you consider a few points.
- 2.3 - You CAN change your attachment style: This video will help you understand how you can change your attachment style.
- 3.1 - The Description of Anxious Attachment Style: Let’s explore one of the 3 insecure attachment styles - Anxious Attachment Style
- 3.2.1 - Challenges of Parenting with Anxious Attachment Style: This is Part 1 of 2 videos, which will help you clearly see how your anxious attachment style affects the way you parent your own children.
- 3.2.2 - Challenges of Parenting with Anxious Attachment Style: This is Part 2 of 2 videos, which will help you clearly see how your anxious attachment style affects the way you parent your own children.
- 3.3.1 - Solutions for Parenting with Anxious Attachment Style: This is Part 1 of 3 videos, which will teach you what you can do as a parent if you have Anxious attachment style.
- 3.3.2 - Solutions for Parenting with Anxious Attachment Style: This is Part 2 of 3 videos, which will teach you what you can do as a parent if you have Anxious attachment style.
- 3.3.3 - Solutions for Parenting with Anxious Attachment Style: This is Part 3 of 3 videos, which will teach you what you can do as a parent if you have Anxious attachment style
- 4.1 - The Description of Avoidant Attachment Style: Let’s explore another insecure attachment style – Avoidant Attachment Style
- 4.2 - Challenges of Parenting with Avoidant Attachment Style: This video will help you clearly see how your avoidant attachment style affects the way you parent your own children
- 4.3.1 - Solutions for Parenting with Avoidant Attachment Style: This is Part 1 of 2 videos, which will teach you what you can do as a parent if you have Avoidant attachment style.
- 4.3.2 - Solutions for Parenting with Avoidant Attachment Style: This is Part 2 of 2 videos, which will teach you what you can do as a parent if you have Avoidant attachment style.
- 5.1 - The Description of Disorganized Attachment Style: Let’s explore the third insecure attachment style – Disorganized Attachment Style
- 5.2 - Challenges of Parenting with Disorganized Attachment Style: This video will help you clearly see how your disorganized attachment style affects the way you parent your own children.
- 5.3.1 - Solutions for Parenting with Disorganized Attachment Style: This is Part 1 of 2 videos, which will teach you what you can do as a parent if you have Disorganized attachment style.
- 5.3.2 - Solutions for Parenting with Disorganized Attachment Style: This is Part 2 of 2 videos, which will teach you what you can do as a parent if you have Disorganized attachment style.
- 6.1 - The Description of Secure Attachment Style: Finally! Let’s explore the Secure attachment style.
- 6.2 - What creates an Insecure Attachment Style in the child?: This video is focused on the N 1 parental behavior, which contributes to the development of an Insecure Attachment Style in the child.
- 6.3.1 - Planting the Seeds for Secure Attachment Style in Your Child: This video will help you understand how to deal with your child’s diverse emotions in a constructive way
- 6.3.2 - Planting the Seeds for Secure Attachment Style in Your Child: This video will help you understand the importance of creating a safe home environment for your child growing up
- 6.3.3 - Planting the Seeds for Secure Attachment Style in Your Child: This video will help you understand why your child needs to have boundaries and how you can honor them.
- 6.3.4 - Planting the Seeds for Secure Attachment Style in Your Child: This video will help you understand the importance of Consistency in sharing of love and affection with your child
- 7.1 - The Vulnerability Cycle: The Anxious - Avoidant Dance: In this video you will learn about a very interesting concept, called “The Vulnerability Cycle”, which was developed by Dr. Mona Fishbane.
- 8.1 - The Class Summary & The Next Steps: The summary of the class and recommendations for the next steps
Your Instructor
My coaching expertise is a beautiful combination of tons of materials I have studied over the years about parenting & the attachment styles, the insights I have had while coaching parents from various walks of life, as well as my own reflections and personal experience.
Degrees and Certifications
Registered Coach and Accredited Trainer at PCA - Professional Coaching Alliance (2017-2018) LEAP Leadership Development Programme Diploma (Stockholm Resilience Center and Swedish Institute)
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