Baby Led Weaning vs Purees Part 2: How to Actually Get Started with Food

On-Demand Class · Feeding & Nutrition

In this class, led by Maryann Christofas, pediatric registered dietitian, you will learn everything you need to know when starting your little one on solids.

Class Description

This class, led by Maryann Christofas, pediatric registered dietitian, reviews everything you need to know when starting your little one on solids. This class is for parents who choose to start solids via both purees and baby led weaning. Maryann will discuss everything from which nutrients to include or avoid, what you need to purchase (bibs? totally optional!), choking hazards, sample meals, and much more!

Your Instructor

Maryann Christofas

Ready to get creative? Maryann’s innovative style will help you with picky eating, infant & toddler nutrition, weight management, sports nutrition, and nutrition in GI disorders. She is a parent three of 3 young children! Maryann loves to help children of all ages. Being a parent herself, she understands how stressful it can be to make sure you are doing everything right for your child. If you are looking for evidenced based guidance, you are in the right place!

Degrees and Certifications

-10 years experience as a pediatric dietitian, currently working at Stanford - Board Certified Specialist in Pediatric Nutrition - Dietetic Intership: UC San Francisco Medical Center - MS, Nutrition and Dietetics: Cal State University Northridge - BS, Sociology: University of Washington

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