Healthy Lunch Box: The Ultimate Guide
On-Demand Class · Feeding & Nutrition
- Language: English
- Sessions: 1
- Duration: 37 minutes
- Child age: 2 M - 12 Y
- Price: $35 USD (included with BabySparks Premium)
- 135 people have enrolled in this class
Don't know what to pack in your child's lunch box? I invite you to this workshop so you can learn how to make it easy, fun, and healthy!
Class Description
- Why is it important to address this topic? - What is a healthy lunch box? - How do I create a healthy lunch box? - What to avoid? - Hidden sugar in baby and children's products - Recommendations
Your Instructor
I am a Doctor who graduated from the University of Antioquia Colombia. Master in Child Nutrition from the University of Granada (Spain) with studies in Functional Medicine from the FUCS. International Lactation Consultant IBCLC. Mom of 2 girls who are my inspiration and driving force; Defender of natural, healthy, sustainable, and child-guided eating.
Degrees and Certifications
Doctor Master in child Nutrition International Lactation Consultant IBCLC Functional Medicine Practitioner
More Classes For You
- Is My Baby Hungry? Tips to Read Your Baby’s Behavior
- 5 Easy Tips to Make More Milk: Let’s Boost Your Milk Supply
- Meal Planning in 2027: Plan your meals in 15 minutes per week on a budget!
- Feeding Picky Toddlers: A Crash Course On Taking Back Mealtime
- Baby Led Weaning Vs Purees Part 1: What is the Best Way to Start Solids?
- Baby Led Weaning vs Purees Part 2: How to Actually Get Started with Food
- First Foods and Food Allergies
- How to Get Even the Pickiest Eaters to Try New Foods
- Trying foods - advanced (7 simple, steps to success)
- Flourishing with FPIES (Food Protein-Induced Enterocolitis Syndrome)
- Kids in the Kitchen: It's Never to Early to Teach Cooking & Eating Healthy Food
- How to solve your bottle-feeding problems once and for all
- What to Know Before You Start Baby-Led Weaning
- Your Essential Guide to Baby-Led Weaning
- How to Fix the Most Common Baby-Led Weaning Challenges
- Heavy Metals + Baby Food: Should You Be Concerned?
- Childhood Obesity: How to Prevent and Treat It
- Managing Food Allergies: Get Off to the Right Start
- How to Raise an Adventurous Eater
- Get on Track with Nutrition: How to Feed Your Child Right