How To Get Unstuck With Tantrums

On-Demand Class · Emotions & Behavior

Four approaches that will help you navigate tantrums effectively and get clear on how to best support your child.

Class Description

Tantrums can be overwhelming and brings up the common question of, “what is the right thing to do?” and “what happens when nothing I am applying is working?”. This video series will go over four approaches to not only support you and your child during tantrums, but to do so in a way that will strengthen your relationship and build emotional resiliency. This video series will include: Understanding the development of the brain. Identifying your child’s survival response of fight, flight, freeze compared to flow. Communication about your child's behavior and how it can help get clarity on your child's needs. Learn how to approach a tantrum that builds connection and increases your child’s emotional resilience. Understanding how to regulate and take care of yourself.

Class Materials

Please copy and paste the link below that will provide you with the workbook for this series: https://mailchi.mp/6a28f2362469/getting-unstuck-with-tantrums

Sessions Overview

  1. Introduction: Welcome to the course!
  2. Expectatoins: What we will go over in this video: Child's brain development The difference between the prefrontal cortex (analytical brain) and the amygdala (emotional brain) Survival responses of fight, flight, freeze and the how it differs from flow. Getting clear on your child's survival responses.
  3. What your child’s behavior is trying to communicate: What we will go over in this video: What tantrums and intense emotions are communicating Common underlying unmet needs in children How being a curious investigator can support your child in getting their needs met
  4. How to effectively guide emotions: What we will go over in this video: 5 step approach on how to connect with your child during tantrums and emotionally turbulent times.
  5. Taking care of yourself & being regulated: ​​​​​​What we will go over in this video: The storm and the lighthouse and what they means for tantrums. How to care for your own needs 15 things to do throughout the day to decrease your stress bucket

Your Instructor

Lauren Camacho

Lauren Camacho is accomplished in the world of emotional intelligence and self-development. She has devoted her experience of nearly a decade in the field learning the art of emotional regulation, communication, leadership, and self-care for the purposes of enhancing the quality of life for parents and the family system. She brings a holistic approach into self-realization to enhance physical, emotional, and relational wellbeing; because she believes that you can be successful in parenting and in life while feeling good and enjoying the process. Lauren is a Conscious Parenting Strategist and Emotional Intelligence & Leadership Coach. She has a passion in working one on one with parents to own their leadership role, cultivate strong relationships with their child and spouse, and live out the vision that they crave to have with their family.

Degrees and Certifications

Lauren is a Licensed Clinical Social Worker who recieved her Masters at Azusa Pacific University. She is also a certified ontological and mindfulness coach from Ideal Coaching Global.

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