Pumping: Everything You Need To Know

On-Demand Class · Breastfeeding

Coach Theresa, dietitian and lactation consultant, reivews all you need to know about pumping from getting started to getting back to work. Get ready to pump with confidence!

Class Description

In this recorded class, Coach Theresa, a nutrition expert and lactation consultant takes on pumping! She will cover all you need to know from how to get started, tips to do it right, and what you need to know to get back to work. Not only will you learn what’s ‘normal’ but after this class you’ll be ready to take on pumping with confidence.

Your Instructor

Theresa Moutafis

Let's do this! Theresa will use her cheerleader-style to support you with breastfeeding, pumping and everything in between. She's got 3 little ones under 7 so has lots of personal experience backed by 10 years of professional experience. In her free time, find Theresa building her own backyard tiki bar and hanging with her family. She misses her pre-celiac days when she could eat pizza. Theresa is an International Board Certified Lactation Consultant, the highest credential you can get to support breastfeeding families! She has been helping families since 2010 in her roles as lactation consultant and registered dietitian.

Degrees and Certifications

Registered Dietitian (RD) International Board Certified Lactation Consultant (IBCLC) Certified Diabetes Care & Education Specialist (CDCES) M.A. in Nutrition Science from Syracuse University

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