Three Vital Steps to Successful Routines
On-Demand Class · Emotions & Behavior
- Language: English
- Sessions: 1
- Duration: 46 minutes
- Child age: 3 M - 7 Y
- Price: $25 USD (included with BabySparks Premium)
- 20 people have enrolled in this class
Routines help our children feel safe, less irritated and more willing to cooperate. In this session, I will provide useful examples and actionable tips to help your child feel safe, build relationships, learn, and succeed.
Class Description
Routines are essential because predictability helps children (and adults) feel safe. When we feel secure, we’re willing and able to form relationships with others. Once we feel safe and have formed relationships, we’re able to solve problems and move smoothly through the day. For children, it takes over 400 times in the context of social situations to learn a new skill or routine. We often become frustrated because children “should know better,” but they need plenty of support and guidance. To help children be successful, we need to learn strategies that remove chaos, create structure, and help children feel safe and calm. This process is beneficial for both younger and older children, as well as students with specific challenges, intense emotions, or special needs. It can be used in the classroom and in the home.
Class Materials
Notetaking supplies
Your Instructor
Bibiana Giraldo is a mother, wife, and teacher with a Bachelor’s degree in education and 22 years of experience in the education field. She is the founder of BePresent, an organization that educates individuals, parents, adolescents, children and educational institutions about parenting challenges, emotional wellbeing, and mental health, through the practices of Conscious Parenting, Conscious Discipline and Mindfulness. Some of her goals include promoting Mindfulness in Education, and helping parents reduce stress and strengthen their relationship with their children through Mindfulness in Conscious Discipline and Parenting. She facilitates the Mindfulness in Education course at the Pontificia Universidad Javeriana. In addition, she creates personalized sessions for individuals, parents, adolescents and children, in which she teaches strategies for reducing stress, coping with anxiety and trauma, cultivating resilience and emotional intelligence, and improving general emotional, mental and physical lives.
Degrees and Certifications
Mindfulness instructor certified by the Awareness Training Institute and the Greater Good Science Center of the University of California, Berkeley. Certified to teach Mindfulness in education and parenting by the American organization Mindful Life™
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