From Ages 0-2: Shaping Healthy Brains!
On-Demand Class · Emotions & Behavior
- Language: English
- Sessions: 1
- Duration: 117 minutes
- Child age: 0 M - 3 Y
- Price: $20 USD (included with BabySparks Premium)
- 7 people have enrolled in this class
The early years of a child’s life set the stage for later health and development. In this class, you will learn how to build the foundations of emotional, mental, and physical health.
Class Description
The brain grows faster during the early years of life than it ever will again, which makes these years foundational for a child's future! In these early years, we are building the foundations of emotional, mental and physical health. Children's experiences during this time determine their future: Health Well-being Learning Productivity In this session, you will learn about: Secure attachment Dealing with stress Planting the seeds of self-regulation Fostering self-esteem The three needs of every baby and child Brain functioning Tips to identify what your child needs Developing impulse control
Class Materials
Notebook and pen.
Your Instructor
Bibiana Giraldo is a mother, wife, and teacher with a Bachelor’s degree in education and 22 years of experience in the education field. She is the founder of BePresent, an organization that educates individuals, parents, adolescents, children and educational institutions about parenting challenges, emotional wellbeing, and mental health, through the practices of Conscious Parenting, Conscious Discipline and Mindfulness. Some of her goals include promoting Mindfulness in Education, and helping parents reduce stress and strengthen their relationship with their children through Mindfulness in Conscious Discipline and Parenting. She facilitates the Mindfulness in Education course at the Pontificia Universidad Javeriana. In addition, she creates personalized sessions for individuals, parents, adolescents and children, in which she teaches strategies for reducing stress, coping with anxiety and trauma, cultivating resilience and emotional intelligence, and improving general emotional, mental and physical lives.
Degrees and Certifications
Mindfulness instructor certified by the Awareness Training Institute and the Greater Good Science Center of the University of California, Berkeley. Certified to teach Mindfulness in education and parenting by the American organization Mindful Life™
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