{"id":7379,"date":"2020-04-13T09:09:47","date_gmt":"2020-04-13T17:09:47","guid":{"rendered":"https:\/\/babysparks.com\/?p=7379"},"modified":"2021-02-01T07:38:49","modified_gmt":"2021-02-01T15:38:49","slug":"developmental-benefits-of-diy-obstacle-courses","status":"publish","type":"post","link":"https:\/\/babysparks.com\/2020\/04\/13\/developmental-benefits-of-diy-obstacle-courses\/","title":{"rendered":"Developmental Benefits of DIY Obstacle Courses"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-7381 size-medium\" src=\"https:\/\/www.babysparks.com\/wp-content\/uploads\/2020\/04\/20406a-300x200.jpg\" alt=\"DIY obstacle course\" width=\"300\" height=\"200\" srcset=\"https:\/\/babysparks.com\/wp-content\/uploads\/2020\/04\/20406a-300x200.jpg 300w, https:\/\/babysparks.com\/wp-content\/uploads\/2020\/04\/20406a-768x512.jpg 768w, https:\/\/babysparks.com\/wp-content\/uploads\/2020\/04\/20406a-1024x683.jpg 1024w, https:\/\/babysparks.com\/wp-content\/uploads\/2020\/04\/20406a.jpg 1350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Your toddler crawls through a cardboard-box tunnel, runs to shoot a ball into a laundry basket, and then hops with both feet over ropes on the floor. He\u2019s mastering the DIY obstacle course you made! You notice that each time he does it, he learns new ways to move with more accuracy, and he\u2019s getting faster too.<\/p>\n<p>Obstacle courses have many benefits for toddlers, and you can easily make them with items you have around the house, including toys, boxes, and crafting supplies. Here are the essential skills a toddler-sized obstacle course can improve:<\/p>\n<table>\n<tbody>\n<tr>\n<td><b><i>Highlights:\u00a0<\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">DIY obstacle courses offer many benefits and you can easily make them with common household items.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Toddler-sized obstacle courses can improve:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>Gross Motor Skills and Planning<\/b><span style=\"font-weight: 400;\"> &#8211; Using their body to crawl, run, jump, and twist.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>Following Directions and Sequencing<\/b><span style=\"font-weight: 400;\"> &#8211; Learning simple two-step directions, such as \u201cfirst throw the ball, then jump on the trampoline.\u201d<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>Directional Skills<\/b><span style=\"font-weight: 400;\"> &#8211; Understanding words like up, down, over, under, left, and right.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>Sensory Processing<\/b><span style=\"font-weight: 400;\"> &#8211; Arranging courses outside and using items like bubbles, water, and ropes increases sensory input.\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Check out the BabySparks program for fun DIY obstacle course ideas!<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Gross motor skills and planning<\/h2>\n<p>Obstacle courses encourage a wide range of movements. From jumping and hopping to crawling and running, your little one must use his arms, legs, hands, feet, and torso to wiggle, twist, and work his way through each part of the course. He gets stronger and more balanced as he strengthens his muscles and coordination. Not only is this a great way to get some fun exercise, it\u2019s also an excellent way to work on <a href=\"https:\/\/www.babysparks.com\/2019\/02\/21\/motor-planning-learning-how-to-use-the-body\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>motor planning<\/strong><\/a>. This skill is helps your toddler eventually complete the obstacle course faster as he remembers how to move his body more efficiently to complete each step.<\/p>\n<h2>Following directions and sequencing<\/h2>\n<p>Around 24 months, your toddler can begin to understand <a href=\"https:\/\/www.babysparks.com\/2019\/02\/15\/the-evolution-of-following-directions\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>two-step directions<\/strong><\/a>, which will help him complete obstacle courses: \u201cFirst, toss the ball; then, jump on the trampoline,\u201d for example. He understands that tossing a ball comes before the part where he jumps on a trampoline. This also teaching sequencing, an essential skill for <a href=\"https:\/\/www.babysparks.com\/2020\/03\/04\/the-evolution-of-counting-counting-milestones-through-age-3\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>counting<\/strong><\/a>,<a href=\"https:\/\/www.babysparks.com\/2020\/03\/30\/developing-a-sense-of-time\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong> developing a sense of time<\/strong><\/a>, and <a href=\"https:\/\/www.babysparks.com\/2019\/02\/20\/narrative-skills-what-are-they-how-do-they-develop\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>narrative skills<\/strong><\/a>.<\/p>\n<h2>Directional skills<\/h2>\n<p>Your toddler also learns <em>directional skills<\/em> while using an obstacle course. This is different than following directions. Instead, it focuses on understanding words and movements like <em>up<\/em>, <em>down<\/em>, <em>over<\/em>, <em>under<\/em>, <em>left<\/em>, <em>right<\/em>, and <em>straight<\/em>, to name a few. It may be a while before your toddler knows what each of them means, but using them to describe the movements he makes on the obstacle course will help them click.<\/p>\n<h2>Sensory processing<\/h2>\n<p>Toddlers can experience several sights, textures, and sounds when they go through the course, especially if you make one outside! From touching the grass with his hands as he crawls to feeling the fresh air on his face as he comes out of the tunnel, he\u2019s exposing his senses to varied sensory information. Using a range of materials and items in the obstacle course \u2013 like bubbles, water, pool noodles, and ropes \u2013 can increase the sensory input that this type of play provides.<\/p>\n<p>Now it\u2019s time for your own DIY obstacle course. Our BabySparks program has fun ideas for this!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your toddler crawls through a cardboard-box tunnel, runs to shoot a ball into a laundry basket, and then hops with both feet over ropes on the floor. He\u2019s mastering the<\/p>\n","protected":false},"author":3,"featured_media":7381,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1,2,6],"tags":[1687,1888,3601,6618],"age":[66,67,68,69,70,71,2858,2859,2860,2861],"class_list":["post-7379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cognitive","category-speech","category-gross-motor","tag-toddler","tag-following-directions","tag-gross-motor-3","tag-obstacle-course","age-7-9-months","age-10-12-months","age-13-15-months","age-16-18-months","age-19-21-months","age-22-24-months","age-25-27-months","age-28-30-months","age-31-33-months","age-34-36-months"],"translation":{"provider":"WPGlobus","version":"2.12.2","language":"en","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false}}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.2 (Yoast SEO v25.2) - 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