{"id":6849,"date":"2020-03-25T05:20:06","date_gmt":"2020-03-25T13:20:06","guid":{"rendered":"https:\/\/babysparks.com\/?p=6849"},"modified":"2021-02-01T07:02:41","modified_gmt":"2021-02-01T15:02:41","slug":"the-evolution-of-learning-to-climb-stairs","status":"publish","type":"post","link":"https:\/\/babysparks.com\/es\/2020\/03\/25\/the-evolution-of-learning-to-climb-stairs\/","title":{"rendered":"La evoluci\u00f3n de aprender a subir escaleras"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-6851\" src=\"https:\/\/babysparks.com\/wp-content\/uploads\/2020\/03\/20377a-300x200.jpg\" alt=\"Toddler milestone: climbing stairs\" width=\"300\" height=\"200\" srcset=\"https:\/\/babysparks.com\/wp-content\/uploads\/2020\/03\/20377a-300x200.jpg 300w, https:\/\/babysparks.com\/wp-content\/uploads\/2020\/03\/20377a-768x512.jpg 768w, https:\/\/babysparks.com\/wp-content\/uploads\/2020\/03\/20377a-1024x683.jpg 1024w, https:\/\/babysparks.com\/wp-content\/uploads\/2020\/03\/20377a.jpg 1350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Subir escaleras es un gran logro que mejorar\u00e1 las habilidades motoras de tu ni\u00f1o. \u00bfEntiendes? Vale, \u00a1no m\u00e1s juegos de palabras de escaleras! Dejando las bromas a un lado, es realmente emocionante ver a tu ni\u00f1o desarrollar la capacidad de subir y bajar escaleras. Adem\u00e1s de ser una habilidad b\u00e1sica para la vida, aprender a subir escaleras tiene muchos beneficios para el desarrollo, como la construcci\u00f3n de los m\u00fasculos de las piernas, el fortalecimiento del equilibrio y la coordinaci\u00f3n, y el aumento de la <a href=\"https:\/\/www.babysparks.com\/es\/2019\/02\/20\/what-is-spatial-awareness-how-does-it-develop\/\"><strong>conciencia espacial<\/strong><\/a>.<\/p>\n<p>Ponerse c\u00f3modo en las escaleras tambi\u00e9n ayuda a los peque\u00f1os a aprender a evaluar correctamente el <a href=\"https:\/\/www.babysparks.com\/es\/2019\/09\/23\/toddler-risky-play-what-is-it-and-how-does-it-support-development\/\"><strong>factor de riesgo<\/strong><\/a> al acercarse a un escal\u00f3n. Puede resultar tentador hacer de las escaleras un \u00abno-no\u00bb general para la seguridad, pero tomarse el tiempo para practicar subirlas y bajarlas con tu ni\u00f1o peque\u00f1o es una opci\u00f3n m\u00e1s segura. Dicho esto, las escaleras deben estar siempre bloqueadas con puertas de seguridad, incluso despu\u00e9s de que haya aprendido a subir un escal\u00f3n o dos. Una buena regla general es quitar las puertas de seguridad solamente cuando haya aprendido a abrirlas, a subirlas o a subir y bajar las escaleras por s\u00ed mismo. Lo m\u00e1s importante es que toda su pr\u00e1ctica en las escaleras sea cuidadosamente supervisada.<\/p>\n<h2>Logros en la subida de escaleras<\/h2>\n<p>Las habilidades para subir escaleras se basan en otras habilidades de escalada que tu ni\u00f1o ha estado desarrollando desde la infancia.<\/p>\n<p><strong>Beb\u00e9s<\/strong><\/p>\n<p>Alrededor de los 9 meses, los beb\u00e9s se sienten cada vez m\u00e1s c\u00f3modos al gatear, hasta que empiezan a subir algunos escalones por s\u00ed mismos. Por supuesto, gatear por los escalones es una historia diferente. A los 11 meses, los beb\u00e9s empiezan a sentirse m\u00e1s seguros de su capacidad para subir un escal\u00f3n a cuatro patas y luego mover su cuerpo hacia abajo movi\u00e9ndose hacia atr\u00e1s.<\/p>\n<p><strong>Ni\u00f1os peque\u00f1os<\/strong><\/p>\n<p>Incluso si est\u00e1n caminando por la casa, es normal que los ni\u00f1os peque\u00f1os se pongan en cuatro patas y suban las escaleras. Es una forma segura y com\u00fan en que los ni\u00f1os se sienten c\u00f3modos con el ritmo y el flujo de subir las escaleras. Cuando los peque\u00f1os suben y bajan las escaleras con facilidad, el siguiente paso es intentar <em>subirlas<\/em>.<\/p>\n<p>Entre los 17 y 20 meses, los ni\u00f1os peque\u00f1os mejoran en la subida de escaleras en posici\u00f3n vertical, pero lo hacen con el mismo pie, y aun as\u00ed necesitan mucha gu\u00eda y apoyo. Cuando dominan el arte de subir escaleras, pueden empezar a practicar el descenso, a\u00fan con apoyo. \u00a1Pero recuerda que bajar escaleras siempre es un poco m\u00e1s dif\u00edcil! A medida que progresan, pueden subir las escaleras con una sola mano en el pasamanos, pero necesitan apoyo a ambos lados para bajar.<\/p>\n<p>Alrededor de los 22 meses, bajar las escaleras ya no parece tan aterrador, y los ni\u00f1os peque\u00f1os mejoran en hacerlo por su cuenta (todav\u00eda usando un pasamanos). Alrededor de los 2 a\u00f1os, con toda esa pr\u00e1ctica de subir escaleras con ayuda, los ni\u00f1os peque\u00f1os comienzan a subir y bajar las escaleras solos, todav\u00eda dirigiendo la acci\u00f3n con un pie. \u00a1Ten en cuenta que subir escaleras sigue siendo una gran haza\u00f1a para el tama\u00f1o de tu ni\u00f1o! Todav\u00eda tienen que tomarlo con calma.<\/p>\n<p>Es importante recordar tambi\u00e9n que algunos peque\u00f1os est\u00e1n expuestos a las escaleras m\u00e1s a menudo que otros. Los ni\u00f1os de alrededor de 25 a 27 meses que est\u00e1n expuestos con frecuencia a las escaleras pueden subir cada escal\u00f3n sin ayuda, dirigi\u00e9ndolo con un pie y dando un paso a la vez.<\/p>\n<p>Entre los 28-30 meses los ni\u00f1os peque\u00f1os m\u00e1s familiarizados con las escaleras probablemente ser\u00e1n capaces de subir y bajar las escaleras sin apoyo, y pueden empezar a alternar los pies. A los 36 meses, es muy posible que suban y bajen las escaleras sin apoyo y alternando los pies. Los ni\u00f1os que no est\u00e1n expuestos frecuentemente a las escaleras pueden tardar un poco m\u00e1s en dominar estos logros.<\/p>\n<p>Para inspirarte, explora nuestras actividades \u2018<em>Subir escaleras\u2019 <\/em>de BabySparks, que te guiar\u00e1n, paso a paso, para ayudarte a ense\u00f1ar a tu ni\u00f1o esta importante habilidad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Subir escaleras es un gran logro que mejorar\u00e1 las habilidades motoras de tu ni\u00f1o. \u00bfEntiendes? Vale, \u00a1no m\u00e1s juegos de palabras de escaleras! Dejando las bromas a un lado, es<\/p>\n","protected":false},"author":3,"featured_media":6851,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[6],"tags":[42,1687,2990,3601,5810],"age":[67,68,69,70,71,2858,2859,2860,2861],"class_list":["post-6849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gross-motor","tag-milestones","tag-toddler","tag-climb","tag-gross-motor-3","tag-stairs","age-10-12-months","age-13-15-months","age-16-18-months","age-19-21-months","age-22-24-months","age-25-27-months","age-28-30-months","age-31-33-months","age-34-36-months"],"translation":{"provider":"WPGlobus","version":"2.12.2","language":"es","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false}}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.2 (Yoast SEO v25.2) - 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