{"id":6558,"date":"2020-03-12T07:48:37","date_gmt":"2020-03-12T15:48:37","guid":{"rendered":"https:\/\/babysparks.com\/?p=6558"},"modified":"2021-01-22T12:17:44","modified_gmt":"2021-01-22T20:17:44","slug":"how-to-keep-calm-and-carry-on-when-your-child-melts-down-in-public","status":"publish","type":"post","link":"https:\/\/babysparks.com\/2020\/03\/12\/how-to-keep-calm-and-carry-on-when-your-child-melts-down-in-public\/","title":{"rendered":"How to Keep Calm and Carry On When Your Child Melts Down in Public"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-6561 size-medium\" src=\"https:\/\/www.babysparks.com\/wp-content\/uploads\/2020\/03\/20367a-300x200.jpg\" alt=\"Toddler public meltdowns\" width=\"300\" height=\"200\" srcset=\"https:\/\/babysparks.com\/wp-content\/uploads\/2020\/03\/20367a-300x200.jpg 300w, https:\/\/babysparks.com\/wp-content\/uploads\/2020\/03\/20367a-768x512.jpg 768w, https:\/\/babysparks.com\/wp-content\/uploads\/2020\/03\/20367a-1024x683.jpg 1024w, https:\/\/babysparks.com\/wp-content\/uploads\/2020\/03\/20367a.jpg 1350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>It\u2019s natural for kids to have meltdowns. One sweet day in the future, your child may calmly say in the supermarket: \u201cExcuse me, madam, I\u2019m tired and hungry and I would like to go home now,\u201d but &#8230;not just yet. Babies and toddlers cry when they\u2019re upset or uncomfortable, because that\u2019s what they do! It\u2019s their way of letting you know that something is wrong. So the question is &#8212; if it\u2019s common and natural for little ones to have meltdowns, why do parents and caregivers feel so ashamed when it happens in public?<\/p>\n<p>For most parents, it\u2019s the thought of being judged that makes public meltdowns feel so demeaning. This <a href=\"https:\/\/www.zerotothree.org\/resources\/1716-just-say-no-to-judgment-how-judging-parents-actually-leads-to-worse-not-better-outcomes-for-kids\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>survey<\/strong><\/a> showed that 90% of parents feel they\u2019ve been judged at one point or another, and nearly half said they feel judged \u201call the time.\u201d Dealing with a meltdown is tough enough; adding the thought of public criticism makes it even harder.<\/p>\n<table>\n<tbody>\n<tr>\n<td><b><i>Highlights:<\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">It\u2019s natural for kids to have meltdowns in public. But for most parents, it\u2019s the thought of being judged that makes public meltdowns feel so demeaning.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Here are some points to keep in mind when you\u2019re managing your next crisis in front of an audience:\u00a0<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">You\u2019re in charge and you know what\u2019s best for your child.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">You\u2019re not alone! Public meltdowns happen to every parent.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Most onlookers don\u2019t care.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Focus on what really matters: your child.\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Here are some points to keep in mind when you&#8217;re managing your next crisis in front of an audience.<\/p>\n<p><strong>You\u2019re in Charge<\/strong><\/p>\n<p>There are so many different reasons for children to break down in public. Maybe they\u2019re bored, over-stimulated, hungry, tired, uncomfortable&#8230;the list goes on and on. The only person that can solve this mystery is you. You\u2019re the only one that can decide what your child needs at that moment in time. Many parents and caregivers say that they manage a meltdown differently in public than at home, mostly because they\u2019re anxious about what onlookers are thinking. Remember that you\u2019re in charge here. While you may worry what others will think if you soothe, don&#8217;t soothe, ignore, uphold a boundary, etc., do what you know works best for you and your child.<\/p>\n<p><strong>You\u2019re Not Alone <\/strong><\/p>\n<p>While it might feel like your toddler is the first kid to ever have a <a href=\"https:\/\/www.babysparks.com\/2019\/10\/29\/toddler-tantrums-stopping-tantrums-in-their-tracks\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>tantrum<\/strong><\/a> in a restaurant, he\u2019s not. Not by a long shot. In fact, if you mention your child\u2019s latest public meltdown with other parents, you\u2019ll realize you\u2019re not the only one who has sunken under a table and begged a 2-year old to calm down. Remember that you\u2019re not alone in these parenting shenanigans. Talk about it. Laugh about it. Forget it ever happened.<\/p>\n<p><strong>Most Onlookers Don\u2019t Care <\/strong><\/p>\n<p>Dirty looks from strangers in a department store can feel like burning laser beams. And \u201cdon\u2019t let it bother you\u201d is easier said than done. But it\u2019s important to note that most onlookers don\u2019t care! They\u2019ve got their own problems to deal with and your cranky kid is just a blip on their radar. Of course, rude people do exist. Some lack the ability to empathize with a parent attempting to soothe a crying baby. Just remember that the majority of the general public couldn\u2019t care less about a crying baby. It may not feel that way, but it\u2019s true.<\/p>\n<p><strong>Focus on What Matters<\/strong><\/p>\n<p>When parents feel judged, it&#8217;s a lot harder to manage a public meltdown in a healthy, compassionate, and effective way. It\u2019s better to stay focused on what really matters the most: Your child! Whether you need to provide discipline, a snack, or a hug, your child takes precedence over the nosy lady in the frozen food aisle. It\u2019s never going to be easy, but learning to let go of the background noise can be a tremendous tool in these situations.<\/p>\n<p>Little ones cry, scream, and misbehave in public settings every day. Try to keep calm and carry on, wherever you are![\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]It\u2019s natural for kids to have meltdowns. One sweet day in the future, your child may calmly say in the supermarket: \u201cExcuse me, madam, I\u2019m tired and hungry and I<\/p>\n","protected":false},"author":3,"featured_media":6561,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[23,25],"tags":[1687,3275,3291,5371],"age":[69,70,71,2858,2859,2860,2861],"class_list":["post-6558","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social-emotional","category-parenting","tag-toddler","tag-parenting-3","tag-social-emotional-2","tag-tantrum","age-16-18-months","age-19-21-months","age-22-24-months","age-25-27-months","age-28-30-months","age-31-33-months","age-34-36-months"],"translation":{"provider":"WPGlobus","version":"2.12.2","language":"en","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false}}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.2 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