{"id":422,"date":"2017-08-07T20:39:29","date_gmt":"2017-08-07T20:39:29","guid":{"rendered":"https:\/\/babysparks.com\/?p=422"},"modified":"2020-08-25T14:03:31","modified_gmt":"2020-08-25T22:03:31","slug":"why-barefoot-is-best-for-baby","status":"publish","type":"post","link":"https:\/\/babysparks.com\/es\/2017\/08\/07\/why-barefoot-is-best-for-baby\/","title":{"rendered":"Estar descalzo, lo mejor para tu beb\u00e9"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-768\" src=\"http:\/\/appetakeoff.com\/babysparks\/wp-content\/uploads\/2017\/10\/20043a-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/babysparks.com\/wp-content\/uploads\/2017\/10\/20043a-300x200.jpeg 300w, https:\/\/babysparks.com\/wp-content\/uploads\/2017\/10\/20043a.jpeg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a1Los zapatos para beb\u00e9 son tema de moda \u00faltimamente! La versi\u00f3n miniatura de los zapatos deportivos de pap\u00e1 son indudablemente adorables, pero varios estudios demuestran que lo mejor para los beb\u00e9s (e incluso para ni\u00f1os m\u00e1s grandes) es estar descalzos el mayor tiempo posible.<\/p>\n<p>Obviamente los ni\u00f1os necesitan zapatos. Las calles de una ciudad y los pisos fr\u00edos de cualquier centro comercial no son precisamente ideales para caminar con pies descalzos. Sin embargo, los pisos de nuestras casas y el pasto de algunos parques si lo son.<\/p>\n<p><strong>\u00bfPor qu\u00e9 es bueno para tu beb\u00e9 estar descalzo?<\/strong><\/p>\n<p>A menos que tu beb\u00e9 tenga problemas de desarrollo con sus pies (m\u00e1s sobre este tema abajo), es ideal que est\u00e9 descalzo. A continuaci\u00f3n encontrar\u00e1s algunas de las razones:<\/p>\n<p><strong>Permite el desarrollo \u00f3ptimo de los pies.<\/strong> Los huesos de los pies del reci\u00e9n nacido son blandos. A medida que crece, sus huesos se endurecen y sus articulaciones, ligamentos y m\u00fasculos se desarrollan. Algunos estudios sugieren que usar zapatos excesivamente (especialmente si son angostos, apretados o con suela r\u00edgida) puede interferir con el desarrollo porque el pie se adapta a la forma del zapato en lugar de desarrollar su forma natural.<\/p>\n<p><strong>Mejora la agilidad.<\/strong> Cuando los beb\u00e9s caminan descalzos tienden a mirar hacia adelante ya que reciben informaci\u00f3n por medio de sus pies que les permite orientarse y sentirse seguros. Los zapatos bloquean la recepci\u00f3n de esa informaci\u00f3n de tal forma que los beb\u00e9s que los usan tienden a mirar al piso y caerse con m\u00e1s facilidad. Algunos zapatos son apretados y no dejan que los dedos de los pies se separen de forma natural disminuyendo la estabilidad que el pie provee al ni\u00f1o.<\/p>\n<p><em>\u00a0<\/em>Caminar descalzo tambi\u00e9n incrementa la coordinaci\u00f3n del beb\u00e9 dado que env\u00eda mensajes al cerebro que le ayudan a organizar sus patrones de movimiento y desplazarse efectivamente en el espacio.<\/p>\n<p><strong>Promueve la conciencia de s\u00ed mismo.<\/strong> Caminar descalzo no s\u00f3lo le permite a los ni\u00f1os mirar hacia el frente y a su alrededor en lugar de mirar al piso, tambi\u00e9n les ense\u00f1a a maniobrar en diferentes superficies. Caminar y correr descalzo sobre pisos duros, arena, c\u00e9sped, barro y otras superficies le ense\u00f1a al ni\u00f1o a manejar su cuerpo en diferentes situaciones. Hay incluso estudios que demuestran que estar descalzo est\u00e1 correlacionado con una menor propensi\u00f3n a herirse.<\/p>\n<p><strong>Optimiza el desarrollo sensomotriz.<\/strong> Existen alrededor de 200,000 terminaciones nerviosas en la planta del pie. A\u00fan antes de aprender a pararse y caminar, estar descalzo les ense\u00f1a a los beb\u00e9s acerca de sus cuerpos y su entorno. El contacto directo del pie con mantas, cuna, coches, sillas del carro y el suelo ense\u00f1an a los beb\u00e9s acerca de texturas, temperaturas y oportunidades para empujar con sus pies. Estar descalzo mientras el beb\u00e9 est\u00e1 acostado boca abajo o cuando gatea, le permite usar sus pies y dedos libremente en todos sus movimientos.<\/p>\n<p><strong>Si tu beb\u00e9 necesita zapatos, elige cuidadosamente <\/strong><\/p>\n<p>Ahora que ya hemos hablado de los beneficios de caminar descalzo, hablemos acerca aquellas situaciones en las que tu beb\u00e9 necesita zapatos. Ten cuenta las siguientes consideraciones, escoge un zapato que:<\/p>\n<ul>\n<li>Ofrezca buen soporte al tobillo en la parte de atr\u00e1s del zapato<\/li>\n<li>Sea flexible en la parte delantera d\u00e1ndole movilidad al pie<\/li>\n<li>Sea ancho en la parte delantera para permitir que los dedos se separen y muevan de forma natural<\/li>\n<li>La suela debe ser plana, al nivel del suelo<\/li>\n<li>Evita los zapatos altos que superen la altura del tobillo, ya que restringen el movimiento<\/li>\n<\/ul>\n<p><strong>Excepciones a la regla de caminar descalzo<\/strong><\/p>\n<p>Estar descalzo el mayor tiempo posible es ideal para la mayor\u00eda de los beb\u00e9s, pero algunos ni\u00f1os e incluso algunos adultos, pueden beneficiarse de usar zapatos debido a problemas en el desarrollo de sus pies. La Fisioterapeuta Pedi\u00e1trica Dr. Andrea Hayward explica que si notas alguna de las siguientes se\u00f1ales de alarma durante los primeros a\u00f1os del ni\u00f1o al caminar, debes consultar a tu m\u00e9dico o a un fisioterapeuta pedi\u00e1trico:<\/p>\n<ul>\n<li>Los pies est\u00e1n girados hacia adentro<\/li>\n<li>Los pies tienen ampollas o callos<\/li>\n<li>Cuando el ni\u00f1o est\u00e1 parado, los dedos de sus pies apuntan hacia afuera en lugar de estar derechos<\/li>\n<li>Las rodillas se juntan<\/li>\n<li>El beb\u00e9 camina de forma persistente sobre la punta de sus pies<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong>Es dif\u00edcil resistirse a comprar esos adorables zapatos en las vitrinas de las tiendas. Pero intenta usarlos solo cuando sea necesario y para las fotos familiares. El resto del tiempo deja que tu ni\u00f1o explore libremente descalzo para que aprenda sobre su entorno, movimientos y cuerpo a trav\u00e9s de sus pies.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Los zapatos para beb\u00e9 son tema de moda \u00faltimamente! La versi\u00f3n miniatura de los zapatos deportivos de pap\u00e1 son indudablemente adorables, pero varios estudios demuestran que lo mejor para los<\/p>\n","protected":false},"author":3,"featured_media":423,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[6,24],"tags":[41,42,43,44,3601],"age":[67,68,69,70,71],"class_list":["post-422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gross-motor","category-health-nutrition","tag-walking","tag-milestones","tag-sensory","tag-shoes","tag-gross-motor-3","age-10-12-months","age-13-15-months","age-16-18-months","age-19-21-months","age-22-24-months"],"translation":{"provider":"WPGlobus","version":"2.12.2","language":"es","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false}}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.2 (Yoast SEO v25.2) - 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