{"id":4170,"date":"2019-06-17T07:26:03","date_gmt":"2019-06-17T15:26:03","guid":{"rendered":"https:\/\/babysparks.com\/?p=4170"},"modified":"2020-11-24T06:33:59","modified_gmt":"2020-11-24T14:33:59","slug":"crib-to-bed-how-to-make-the-switch","status":"publish","type":"post","link":"https:\/\/babysparks.com\/es\/2019\/06\/17\/crib-to-bed-how-to-make-the-switch\/","title":{"rendered":"De la cuna a la cama: \u00bfC\u00f3mo hacer la transici\u00f3n?"},"content":{"rendered":"

\"CribEn nuestro art\u00edculo sobre cu\u00e1ndo hacer el cambio de la cuna a la cama<\/strong><\/a>, te hablamos sobre el momento adecuado para este gran logro en el desarrollo de los ni\u00f1os. No obstante, una vez que lo decides, \u00bfCu\u00e1l es la mejor manera de hacer el cambio? Hemos reunido consejos de expertos sobre la elecci\u00f3n de una cama adecuada que te asegure que el \u00e1rea de dormir de tu peque\u00f1o sea segura, para ayudarlo a prepararse para el gran d\u00eda (realmente, noche).<\/p>\n

 <\/p>\n

Consejos para pasar a tu ni\u00f1o a la cama<\/h2>\n

Elegir la cama <\/strong><\/p>\n

\u00a0<\/strong>Estas son algunas de las ventajas y desventajas a la hora de comparar diferentes opciones de cama para tu ni\u00f1o peque\u00f1o:<\/p>\n

Si tienes una cuna convertible<\/strong>, es decir de las que se transforman en una base de cama, es tan simple como comprar un colch\u00f3n que se ajuste a esta base. Una desventaja es que, al modificarse pueden parecer muy grandes para tu ni\u00f1o, comparada con la calidez de su cuna.\u00a0\u00a0<\/p>\n

Las camas para ni\u00f1os peque\u00f1os<\/strong> pueden ser una opci\u00f3n ideal y c\u00f3moda, porque son peque\u00f1as. Ten en cuenta, sin embargo, que tu ni\u00f1o puede crecer r\u00e1pidamente, pero tendr\u00e1s que cambiar en poco tiempo tanto la cama, como la ropa de cama.<\/p>\n

Las camas sencillas (o m\u00e1s grandes)<\/strong> te ofrecen m\u00e1s posibilidades porque pueden acompa\u00f1ar a tu ni\u00f1o a largo de su crecimiento. Pero, como te mencionamos anteriormente, las camas m\u00e1s grandes pueden prolongar la transici\u00f3n, si se sienten demasiado grandes<\/em> en comparaci\u00f3n con una cuna.\u00a0\u00a0<\/p>\n

Algunos expertos aconsejan que puedes comenzar ubicando el colch\u00f3n de la cuna de tu ni\u00f1o en el suelo,<\/strong> e incluso en el mismo lugar donde estaba la cuna. Esto ayudar\u00e1 a hacer la transici\u00f3n a la cama de forma gradual, pues el lugar y la ropa de cama ser\u00e1n familiares para tu peque\u00f1o. La desventaja es que los colchones de la cuna son peque\u00f1os, por lo que podr\u00eda sentirse inc\u00f3modo o caerse al suelo rodando.\u00a0<\/p>\n

\u00a0<\/strong>Protecci\u00f3n infantil<\/strong>\u00a0<\/p>\n

\u00a0<\/strong>\u00a1Un punto realmente clave! Pues en la cama, tu ni\u00f1o tendr\u00e1 mayor libertad de movimiento. Verifica tres veces la seguridad<\/strong><\/a>, especialmente cubriendo los tomacorrientes y asegurando los muebles que pueda trepar, tipo aparadores y estantes ubicados junto a la pared. La Academia Americana de Pediatr\u00eda recomienda usar barandas en las camas de los ni\u00f1os peque\u00f1os para evitar que se caigan, pero no para restringirlo en la cama.<\/p>\n

Tambi\u00e9n puedes considerar la posibilidad de poner una puerta de seguridad en la entrada de la habitaci\u00f3n de tu ni\u00f1o, especialmente en los primeros d\u00edas, cuando puede estar entusiasmado con la idea de poder ir por la casa mientras el resto de la familia est\u00e1 durmiendo.<\/p>\n

Prepara al ni\u00f1o para el cambio <\/strong><\/p>\n

Hay muchas formas de preparar a tu peque\u00f1o para la transici\u00f3n y para que se sienta emocionado con la idea de dormir en una cama, incluyendo:<\/p>\n

Establece las reglas b\u00e1sicas<\/strong>. Aunque puede llevarle tiempo entender lo esencial, hazle saber a tu ni\u00f1o que despu\u00e9s de que salgas de su habitaci\u00f3n tiene que quedarse en la cama (a menos que necesite usar el ba\u00f1o, se sienta enfermo, etc.). Dile que cuando es hora de dormir, no est\u00e1 bien levantarse de la cama, jugar, o salir de su habitaci\u00f3n y caminar por la casa.<\/p>\n

Habla con el ni\u00f1o antes de tiempo sobre lo que puede esperar de este cambio<\/strong>. Cu\u00e9ntale la \u00abhistoria\u00bb de c\u00f3mo se preparar\u00e1 para ir a la cama de la misma manera que siempre lo haces, pero en lugar de ponerlo en su cuna, lo arropar\u00e1s en su nueva cama de ni\u00f1o grande.<\/p>\n

Lee libros sobre<\/strong> graduarse para dormir en una cama para ni\u00f1os grandes. <\/u><\/strong><\/a>Nos encanta usar libros para ayudar a los peque\u00f1os a prepararse para grandes cambios.<\/p>\n

Deja que elija ropa de cama nueva<\/strong>. Puede que no tenga tu mismo gusto, pero es una gran manera de ayudarle a sentirse due\u00f1o de su nuevo espacio para dormir.\u00a0<\/p>\n

Utiliza el juego para representar la nueva rutina y las nuevas reglas<\/strong>. Simula que pones el peluche favorito de tu ni\u00f1o a dormir en una cama, siguiendo la misma rutina que har\u00e1s con \u00e9l. Habla con entusiasmo sobre lo emocionado que est\u00e1 el peluche y c\u00f3mo sigue las reglas de la cama.\u00a0\u00a0<\/p>\n

Mant\u00e9n la rutina de la hora de dormir sin modificaciones<\/strong>. Si su rutina para la hora de acostarse es cepillarse los dientes, ponerse el pijama, leer un libro, abrazarlo y cantar una canci\u00f3n, \u00a1sigue con ella! Cuantas m\u00e1s cosas se mantengan iguales, m\u00e1s le ayudar\u00e1 con el cambio.\u00a0<\/p>\n

No importa cu\u00e1nto te prepares, espera que tu ni\u00f1o se levante y se baje solo al principio. Pero tambi\u00e9n ten paciencia para ver que todo ser\u00e1 m\u00e1s f\u00e1cil con el paso de los d\u00edas. Los obst\u00e1culos entre la cuna y la cama<\/strong><\/a> son inevitables, pero nuestro art\u00edculo sobre c\u00f3mo abordarlos te puede ayudar.<\/p>\n","protected":false},"excerpt":{"rendered":"

En nuestro art\u00edculo sobre cu\u00e1ndo hacer el cambio de la cuna a la cama, te hablamos sobre el momento adecuado para este gran logro en el desarrollo de los ni\u00f1os.<\/p>\n","protected":false},"author":3,"featured_media":4169,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[24,25],"tags":[877,878,1687,3274,3275,3276,3277,3278],"age":[69,70,71,2858,2859,2860,2861],"class_list":["post-4170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-nutrition","category-parenting","tag-babyproofing","tag-safety","tag-toddler","tag-bed-2","tag-parenting-3","tag-crib-2","tag-sleep-2","tag-baby-2","age-16-18-months","age-19-21-months","age-22-24-months","age-25-27-months","age-28-30-months","age-31-33-months","age-34-36-months"],"translation":{"provider":"WPGlobus","version":"2.12.2","language":"es","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false}}},"acf":[],"yoast_head":"\nDe la cuna a la cama: \u00bfC\u00f3mo hacer la transici\u00f3n? 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