{"id":3321,"date":"2019-03-21T06:08:02","date_gmt":"2019-03-21T14:08:02","guid":{"rendered":"https:\/\/babysparks.com\/?p=3321"},"modified":"2022-05-05T06:45:01","modified_gmt":"2022-05-05T14:45:01","slug":"preparing-for-baby-10-key-things-to-do","status":"publish","type":"post","link":"https:\/\/babysparks.com\/es\/2019\/03\/21\/preparing-for-baby-10-key-things-to-do\/","title":{"rendered":"Prep\u00e1rate para la llegada de tu beb\u00e9: 10 tareas claves"},"content":{"rendered":"

\"\"Si te enteraste que estas embarazada recientemente, puedes sentir que hay mucho tiempo entre ahora y el momento de conocer a tu beb\u00e9 (por cierto, \u00a1felicitaciones!). Pero, como se suele decir, el tiempo vuela. Empezar a abordar estos 10 puntos claves desde ahora, puede ayudarte a sentir calmada y confiada al dar a luz y durante los primeros d\u00edas despu\u00e9s del nacimiento.<\/p>\n

1) Aprende sobre el proceso de parto.<\/strong><\/p>\n

Este art\u00edculo<\/strong><\/a> es una buena referencia para empezar. Tambi\u00e9n puedes investigar, hablar con tu doctor, y conversar con otros padres, para familiarizarte con los fundamentos de dar a luz. Es una experiencia diferente para todos, pero saber qu\u00e9 esperar puede ayudarte a sentir calma y a estar lista para tomar decisiones informadas.<\/p>\n

2) Decide d\u00f3nde quieres dar a luz.<\/strong><\/p>\n

\u00bfQuieres dar a luz en un hospital? Dependiendo de donde vives, tu doctor o tu sistema de salud, puedes escoger entre diferentes hospitales. O quiz\u00e1s prefieras dar a luz en un centro de parteras, donde puedes recibir a tu beb\u00e9 en un ambiente m\u00e1s hogare\u00f1o. O te gustar\u00eda dar a luz en el lugar m\u00e1s hogare\u00f1o de todos \u2013 \u00a1tu propia casa! Dir\u00edgete a este art\u00edculo<\/strong><\/a>, te ayudar\u00e1 a descifrar d\u00f3nde darle la bienvenida a tu peque\u00f1o a este mundo.<\/p>\n

3) Crea un plan de parto.<\/strong><\/p>\n

Un plan de parto es un documento escrito breve donde esbozas tus preferencias sobre dar a luz. Incluye detalles como qui\u00e9n quieres que este en la habitaci\u00f3n, c\u00f3mo quieres manejar el dolor, y lo que quieres hacer con el beb\u00e9 inmediatamente despu\u00e9s de nacido. Dir\u00edgete aqu\u00ed<\/strong> <\/a>para obtener una gu\u00eda a fondo para crear un plan de parto.<\/p>\n

4) Alista el cuidado del ni\u00f1o.<\/strong><\/p>\n

Si planeas trabajar despu\u00e9s del nacimiento de tu beb\u00e9 (o prev\u00e9s necesitar ayuda cuid\u00e1ndolo), lo mejor es que consideres tus opciones desde ahora. Puede tomar tiempo el encontrar una nana, ni\u00f1era o, un programa de cuidado infantil que se acople a tus necesidades y muchos programas de cuidado infantil tienen listas de espera. Para m\u00e1s consejos sobre esto, empieza por aqu\u00ed<\/strong><\/a>.<\/p>\n

5) Escoge el pediatra.<\/strong><\/p>\n

Lo ideal es que tu pediatra sea una fuente confiable de apoyo e informaci\u00f3n en el transcurso de la infancia de tu peque\u00f1o. Para encontrar uno, puedes empezar por obtener recomendaciones de tu familia, amigos y vecinos. Una vez tengas unos cuantos nombres, haz la tarea de decidir si el enfoque, la personalidad, y los m\u00e9todos del consultorio se ajustan a tu familia. Puedes encontrar una gu\u00eda paso a paso para hacer esa tarea aqu\u00ed<\/strong><\/a>.<\/p>\n

6) Aprende lo fundamental del cuidado del beb\u00e9.<\/strong><\/p>\n

Al igual que aprender sobre el proceso de parto, el prepararse para cuidar de tu beb\u00e9 puede aumentar tu confianza y bajar el estr\u00e9s durante los primeros d\u00edas. Aprende con antelaci\u00f3n sobre la lactancia materna,<\/strong><\/a> c\u00f3mo ba\u00f1ar<\/strong><\/a> a tu beb\u00e9, ayudarlo a dormir<\/strong><\/a>, crear v\u00ednculos<\/strong><\/a> con \u00e9l, y apoyar su desarrollo. Nuestro programa BabySparks ofrece una gu\u00eda para todo esto y m\u00e1s.<\/p>\n

7) Alistar el cuarto del beb\u00e9.<\/strong><\/p>\n

Cuando se trata de los muebles y accesorios para el beb\u00e9, la cantidad de opciones que hay pueden llegar a darte dolor de cabeza. Hay ciertas cosas que definitivamente necesitas (como un lugar seguro para que duerma el beb\u00e9) y otras cosas que pueden hacer de su cuidado m\u00e1s f\u00e1cil (como la mesa para cambiarlo). Puedes leer sobre los imprescindibles del cuarto del beb\u00e9 aqu\u00ed<\/strong><\/a>, y sobre elementos recomendados aqu\u00ed<\/strong><\/a>. Mientras alistas el cuarto del beb\u00e9, es posible que quieras poner toda la casa a prueba de beb\u00e9s<\/strong><\/a>. Tu peque\u00f1o no har\u00e1 travesuras hasta que se pueda mover pero \u00a1eso suceder\u00e1 m\u00e1s r\u00e1pido de lo que imaginas!<\/p>\n

8) Abast\u00e9cete de esenciales.<\/strong><\/p>\n

Vas a estar ocupada (\u00a1y cansada!) despu\u00e9s de que nazca el beb\u00e9, por ende te ayudar\u00e1 tener ciertas cosas a la mano (como un coche y pa\u00f1ales). Pero tampoco tienes que exagerar. Revisa la lista integral<\/strong> <\/a>de lo que debes conseguir antes de la llegada del beb\u00e9.<\/p>\n

9) Empaca la maleta para el parto.<\/strong><\/p>\n

Si estas planeando dar a luz fuera de tu casa, empaca una maleta de viaje al menos un mes antes del d\u00eda del parto. La empacada no tiene que ser elaborada. Averigua c\u00f3mo puedes simplificar ese proceso aqu\u00ed<\/strong><\/a>.<\/p>\n

10) Prepara a los hermanos.<\/strong><\/p>\n

Traer un beb\u00e9 nuevo a la familia es un cambio muy grande para los hijos que ya tienes. En este art\u00edculo<\/strong><\/a> hablamos sobre las maneras de preparar a los hermanos, y c\u00f3mo ayudarlos en la transici\u00f3n despu\u00e9s de nacido el beb\u00e9.<\/p>\n

\u00a1Uy, prepararse para el beb\u00e9 requiere de mucho trabajo! Pero te alegrar\u00e1s de haberlo hecho una vez llegue y est\u00e9s libre para enfocarte en lo que m\u00e1s importa: \u00e9l.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Si te enteraste que estas embarazada recientemente, puedes sentir que hay mucho tiempo entre ahora y el momento de conocer a tu beb\u00e9 (por cierto, \u00a1felicitaciones!). Pero, como se suele<\/p>\n","protected":false},"author":3,"featured_media":3374,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[25],"tags":[2273,3292,3278,2577,2351,2350,2310,2276,2275,110,2272,2271,2270,2269,2268,2267,153],"age":[],"class_list":["post-3321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting","tag-nursery","tag-healthy-attachment-2","tag-baby-2","tag-pregnancy","tag-childcare","tag-bath","tag-give-birth","tag-prepare","tag-siblings","tag-breastfeeding","tag-bonding","tag-birth-plan","tag-home-birth","tag-birth-center","tag-hospital","tag-birth","tag-pediatrician"],"translation":{"provider":"WPGlobus","version":"2.12.2","language":"es","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false}}},"acf":[],"yoast_head":"\nPrep\u00e1rate para la llegada de tu beb\u00e9: 10 tareas claves - 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