{"id":3297,"date":"2019-03-20T08:03:22","date_gmt":"2019-03-20T16:03:22","guid":{"rendered":"https:\/\/babysparks.com\/?p=3297"},"modified":"2020-11-05T06:03:48","modified_gmt":"2020-11-05T14:03:48","slug":"how-does-parent-caregiver-screen-time-affect-children","status":"publish","type":"post","link":"https:\/\/babysparks.com\/es\/2019\/03\/20\/how-does-parent-caregiver-screen-time-affect-children\/","title":{"rendered":"\u00bfC\u00f3mo afecta el tiempo frente a la pantalla de los padres y cuidadores a los ni\u00f1os?"},"content":{"rendered":"

\"\"<\/strong>\u201cLos ni\u00f1os y el tiempo frente a la pantalla\u201d se ha convertido en una frase muy discutida a medida que crece la preocupaci\u00f3n de los profesionales en el desarrollo infantil sobre los efectos negativos<\/strong><\/a> del tiempo y exposici\u00f3n desde temprana edad a la gran variedad de dispositivos. Pero \u00bfCu\u00e1nto tiempo pasas TU frente a la pantalla?\u00bfQu\u00e9 efectos tiene la tecnolog\u00eda de la informaci\u00f3n en el desarrollo de tu peque\u00f1o?<\/p>\n

Seg\u00fan los investigadores y expertos, el tiempo que los padres y cuidadores pasan frente a la pantalla puede afectar negativamente a los ni\u00f1os en algunos aspectos claves.<\/p>\n

C\u00f3mo el tiempo que pasas frente a la pantalla puede afectar negativamente a tu ni\u00f1o<\/h2>\n

Puede interrumpir la construcci\u00f3n de valiosas conexiones en el cerebro. <\/strong>Durante los primeros a\u00f1os, el cerebro de tu ni\u00f1o se desarrolla a la velocidad de un rayo<\/strong><\/a>, y ese desarrollo sienta las bases para cada una de las \u00e1reas de su futuro. Seg\u00fan expertos como el Centro de desarrollo del ni\u00f1o de Harvard<\/strong><\/a>, el desarrollo \u00f3ptimo del cerebro depende de interacciones significativas<\/strong><\/a> entre tu y tu beb\u00e9.\u00a0 Desde el primer d\u00eda, estar en sinton\u00eda con tu ni\u00f1o y el responder atentamente a sus se\u00f1ales es esencial. Estudios sobre el uso de tel\u00e9fonos inteligentes y la crianza muestran que los ni\u00f1os aprenden menos y exhiben m\u00e1s comportamientos que buscan atenci\u00f3n cuando los adultos a su alrededor est\u00e1n mirando sus tel\u00e9fonos.<\/p>\n

Puede afectar el autoestima del ni\u00f1o. <\/strong>Que tu ni\u00f1o tenga una autoestima saludable empieza con la atenci\u00f3n amorosa que le prestes desde el primer d\u00eda.\u00a0 Seg\u00fan investigaciones<\/strong> <\/a>de la psic\u00f3loga Catherine Steiner-Adair, \u00a0los ni\u00f1os peque\u00f1os de hasta 4 a\u00f1os, expresan tristeza y rabia frente al uso de tecnolog\u00eda por parte de sus padres. A\u00fan m\u00e1s, dicen sentirse menos importantes que los dispositivos electr\u00f3nicos de sus padres. Inclusive los beb\u00e9s y ni\u00f1os peque\u00f1os pueden darse cuenta y sentirse afectados emocionalmente porque \u00a0sus padres estan distra\u00eddos o desentendidos.<\/p>\n

Puede alterar el desarrollo de la capacidad de concentraci\u00f3n de tu ni\u00f1o. <\/strong>Algunas investigaciones muestran que la \u201catenci\u00f3n compartida\u201d (cuando un padre o cuidador se enfoca activamente en la misma cosa que el ni\u00f1o) apoya fuertemente el desarrollo de la capacidad de concentraci\u00f3n del ni\u00f1o<\/strong><\/a>. Cuando un padre o cuidador distrae la mirada durante esa atenci\u00f3n compartida (como lo har\u00eda al ojear un mensaje de texto entrante), la atenci\u00f3n del ni\u00f1o tambi\u00e9n se dispersa<\/strong><\/a>.<\/p>\n

Puede hacerte infeliz. <\/strong>Cuando se trata de la felicidad de tu ni\u00f1o<\/strong><\/a>, lo primero que puedes hacer\u00a0 para fomentarla es que \u00a0t\u00fa seas m\u00e1s feliz<\/strong><\/a>. Varios estudios demuestran que el uso de la tecnolog\u00eda puede causar estragos en tu estado de \u00e1nimo, especialmente cuando se trata de redes sociales. Puede hacerte sentir deprimido o irritable, y hasta distanciarte de tu pareja.<\/p>\n

Puede incrementar la posibilidad de que tu ni\u00f1o se lastime. <\/strong>Gracias a un economista que le hizo seguimiento al servicio de AT&T analizando diferentes horas y \u00e1reas,\u00a0 se evidenci\u00f3 que a medida que el uso de los telefonos inteligentes increment\u00f3 en una zona, tambi\u00e9n aumentaron las visitas a urgencias con ni\u00f1os. El supuesto es que los padres\/cuidadores pueden llegar a estar tan absortos en sus tel\u00e9fonos inteligentes que pierden oportunidades de redirigir a los peque\u00f1os de situaciones peligrosas.<\/p>\n

Lo que puedes hacer<\/h2>\n

Tu peque\u00f1o no necesita tu total atenci\u00f3n todo el tiempo. Pero cuando se la des, con\u00e9ctate por completo. A\u00fan en periodos breves estar presente totalmente con \u00e9l, es m\u00e1s valioso que largos periodos donde est\u00e1s presente a medias.<\/p>\n

Expertos suguieren dos maneras principales de crear limites alrededor de tu uso de tecnolog\u00eda para que le puedas ofrecer a tu ni\u00f1o periodos de atenci\u00f3n valiosos y enfocados:<\/p>\n

Declara ciertos momentos del d\u00eda \u201clibres de tecnolog\u00eda\u201d. <\/strong>Algunas rutinas se prestan para hacer una conexi\u00f3n: jugar juntos por 10 minutos antes de la cena, comer juntos, charlar durante la hora del ba\u00f1o<\/strong><\/a>, o compartir libros<\/strong><\/a> y abrazos antes de acostarse a dormir. Durante estos momentos, pon en silencio tu dispositivo o ap\u00e1galo. Si aun as\u00ed te sientes tentado a revisarlo, gu\u00e1rdalo en un caj\u00f3n en otra habitaci\u00f3n.<\/p>\n

Revisa tu Smartphone cuando el ni\u00f1o este ocupado de manera segura en otra cosa. <\/strong>Los ni\u00f1os necesitan de interacciones significativas contigo, pero tambi\u00e9n es bueno que pasen tiempo jugando solos. Aprovecha la hora de juego independiente de tu peque\u00f1o de manera segura en un espacio a prueba de beb\u00e9s<\/strong><\/a>, para responder correos electr\u00f3nicos o revisar tu aplicaci\u00f3n de BabySparks para planear actividades que puedes hacer con \u00e9l ese d\u00eda. Puesto que igual necesita supervisi\u00f3n, es mejor que guardes las actividades absorbentes relacionadas a tecnolog\u00eda (como redes sociales o leer art\u00edculos) para cuando este dormido o bajo el cuidado de alguien m\u00e1s.<\/p>\n

Balancear los beneficios e inconvenientes de la tecnolog\u00eda puede ser complicado. Pero cuando se trata de tu ni\u00f1o, el definir periodos de tiempo libres de tecnolog\u00eda cada d\u00eda puede resultar bastante beneficioso.<\/p>\n

\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cLos ni\u00f1os y el tiempo frente a la pantalla\u201d se ha convertido en una frase muy discutida a medida que crece la preocupaci\u00f3n de los profesionales en el desarrollo infantil<\/p>\n","protected":false},"author":3,"featured_media":3296,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1,2,23,25],"tags":[76,160,2155,2218,2230],"age":[64,65,66,67,68,69,70,71],"class_list":["post-3297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cognitive","category-speech","category-social-emotional","category-parenting","tag-emotions","tag-screen-time","tag-development","tag-caregiver","tag-parent","age-0-3-months","age-4-6-months","age-7-9-months","age-10-12-months","age-13-15-months","age-16-18-months","age-19-21-months","age-22-24-months"],"translation":{"provider":"WPGlobus","version":"2.12.2","language":"es","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false}}},"acf":[],"yoast_head":"\n\u00bfC\u00f3mo afecta el tiempo frente a la pantalla de los padres y cuidadores a los ni\u00f1os? 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