{"id":3179,"date":"2019-03-11T07:36:39","date_gmt":"2019-03-11T15:36:39","guid":{"rendered":"https:\/\/babysparks.com\/?p=3179"},"modified":"2020-11-09T06:40:11","modified_gmt":"2020-11-09T14:40:11","slug":"what-is-temperament","status":"publish","type":"post","link":"https:\/\/babysparks.com\/2019\/03\/11\/what-is-temperament\/","title":{"rendered":"What is Temperament?"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3178 size-medium\" src=\"https:\/\/administrator.babysparks.com\/wp-content\/uploads\/2019\/03\/20169a-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/babysparks.com\/wp-content\/uploads\/2019\/03\/20169a-300x200.jpg 300w, https:\/\/babysparks.com\/wp-content\/uploads\/2019\/03\/20169a-768x512.jpg 768w, https:\/\/babysparks.com\/wp-content\/uploads\/2019\/03\/20169a.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Just as we\u2019re born with a certain eye color, hair color, and body type, we\u2019re also born with a unique way of approaching, responding to, and interacting with the world: Our temperament.<\/p>\n<p>Parents, caregivers, culture, and experiences all help shape a child\u2019s behavior (<em>especially during the first years of his life<\/em>), but on a fundamental level his temperament doesn\u2019t change. A highly-reactive child can learn to regulate his emotions, for instance, but he will probably always feel things deeply. A timid child can learn to manage anxiety, but it\u2019s likely he will continue to feel some hesitation in the face of something new or unfamiliar.<\/p>\n<table>\n<tbody>\n<tr>\n<td><b><i>Highlights:\u00a0<\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Our temperament is our unique way of approaching, responding to, and interacting with the world.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">These nine characteristics make up temperament: activity level, biological rhythms (regularity of eating, sleeping, elimination), distractibility, approach\/withdrawal in new situations, adaptability, persistence, intensity of reaction, sensitivity, and mood.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Temperament can be broken down into three categories. Here\u2019s a snapshot of each:\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>Easy\/flexible<\/strong> (40% of children):<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Predictable with eating, sleeping, and elimination<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Easygoing about new situations\/people<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Positive mood\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mild to moderate when expressing emotion<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>Difficult or Challenging<\/strong> (10% of children)<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Unpredictable with eating, sleeping, and elimination<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Slow to adapt to new situations\/people<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Negative mood<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Intense when expressing emotion<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>Slow-to-Warm-Up\/Cautious<\/strong> (15% of children)\u00a0<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Wary of new situations\/people<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">More comfortable observing than engaging\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Serious mood<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mild when expressing emotion\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">It\u2019s important for parents to remember that they can\u2019t change their child\u2019s temperament, but they can help them develop skills for coping with temperament-related challenges.\u00a0<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Classic research on temperament found that most children fall into one of three categories: Easy\/flexible, difficult\/challenging, and slow-to-warm-up\/cautious. Roughly 35% of children are a mix of different temperaments.<\/p>\n<p>We\u2019ll give a snapshot of the three temperament types below, but first let\u2019s take a look at the nine characteristics that make up temperament. Each is a continuum, with most children leaning towards one end or the other.<\/p>\n<h2>Nine Characteristics of Temperament<\/h2>\n<ul>\n<li><strong>Activity Level<\/strong> \u2013 how active a child tends to be.<\/li>\n<li><strong>Biological Rhythms<\/strong> \u2013 how regular a child\u2019s eating, sleeping, and elimination tend to be.<\/li>\n<li><strong>Distractibility<\/strong> \u2013 how easily a child is distracted from an activity or task.<\/li>\n<li><strong>Approach and Withdrawal<\/strong> \u2013 how a child tends to approach new situations, people, places, foods, or changes in routines.<\/li>\n<li><strong>Adaptability<\/strong> \u2013 how easily a child transitions from one activity or new situation to another.<\/li>\n<li><strong>Persistence<\/strong> \u2013 how a child reacts in the face of a challenging activity.<\/li>\n<li><strong>Intensity of Reaction<\/strong> \u2013 how a child reacts to a situation, whether positive or negative.<\/li>\n<li><strong>Sensitivity<\/strong> \u2013 how sensitive a child is to sensory input like noise, light, food textures, or being touched.<\/li>\n<li><strong>Mood<\/strong> \u2013 whether a child leans towards being mostly upbeat, or mostly serious.<\/li>\n<\/ul>\n<h2>Three Types of Temperament<\/h2>\n<p>These three categories provide a helpful snapshot of typical behaviors, but every child\u2019s temperament is unique. Even little ones in the same category can be very different. Their behaviors can range in intensity, and they may behave differently at different stages in development.<\/p>\n<p><strong>Easy or Flexible (about 40% of children)<\/strong><\/p>\n<p>The easy or flexible child is typically:<\/p>\n<ul>\n<li>Predictable with eating, sleeping, and elimination<\/li>\n<li>Easygoing about new situations, people, transitions, and change<\/li>\n<li>In a positive mood<\/li>\n<li>Mild to moderate when expressing emotion<\/li>\n<\/ul>\n<p>Parents and caregivers of easy \/ flexible children commonly describe them as friendly, happy and, well, easy! They feel they are doing a good job.<\/p>\n<p><strong>Difficult or Challenging (about 10% of children)<\/strong><\/p>\n<p>The difficult or challenging child is typically:<\/p>\n<ul>\n<li>Unpredictable with eating, sleeping, and elimination<\/li>\n<li>Slow to adapt to new situations, people, transitions, and change<\/li>\n<li>In a negative mood<\/li>\n<li>Intense when expressing emotion<\/li>\n<\/ul>\n<p>Parents and caregivers commonly describe them as hard to parent \/ care for, stubborn and intense. They feel they are doing a bad job.<\/p>\n<p><strong>Slow-to-Warm-Up or Cautious (about 15% of children)<\/strong><\/p>\n<p>The slow-to-warm-up or cautious child is typically:<\/p>\n<ul>\n<li>Wary of and slow to adapt to new situations, people, transitions, and change<\/li>\n<li>More comfortable observing than engaging at first (once comfortable, he can be as engaging as any other child)<\/li>\n<li>In a serious mood<\/li>\n<li>Mild when expressing emotion<\/li>\n<\/ul>\n<p>Parents and caregivers commonly describe them as shy, fearful, and sensitive. They wonder what they can do to \u201ctoughen them up\u201d a little.<\/p>\n<p>Certain temperaments are harder to parent \/ care for than others, but it\u2019s important to remember that you <em>can\u2019t <\/em>fundamentally change your child\u2019s temperament. What you <em>can<\/em> do is develop his strengths and teach him skills for coping with temperament-related challenges. You can read more about how to do that <a href=\"https:\/\/administrator.babysparks.com\/2019\/03\/11\/understanding-your-childs-unique-temperament\/\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a>.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Just as we\u2019re born with a certain eye color, hair color, and body type, we\u2019re also born with a unique way of approaching, responding to, and interacting with the world:<\/p>\n","protected":false},"author":3,"featured_media":3178,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[21,23,25],"tags":[52,76,81,136,140,152,163,996,2044,2045,2046,3275,3277,3291],"age":[65,66,67,68,69,70,71],"class_list":["post-3179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sensory","category-social-emotional","category-parenting","tag-feeding","tag-emotions","tag-focus","tag-eating","tag-frustration","tag-overstimulation","tag-sleep-habits","tag-discipline","tag-easy-temperament","tag-difficult-temperament","tag-slow-to-warm-up-temperament","tag-parenting-3","tag-sleep-2","tag-social-emotional-2","age-4-6-months","age-7-9-months","age-10-12-months","age-13-15-months","age-16-18-months","age-19-21-months","age-22-24-months"],"translation":{"provider":"WPGlobus","version":"2.12.2","language":"en","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false}}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.2 (Yoast SEO v25.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is Temperament? 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