{"id":3153,"date":"2019-03-09T08:55:52","date_gmt":"2019-03-09T16:55:52","guid":{"rendered":"https:\/\/babysparks.com\/?p=3153"},"modified":"2020-10-16T09:11:21","modified_gmt":"2020-10-16T17:11:21","slug":"the-benefits-of-skin-to-skin","status":"publish","type":"post","link":"https:\/\/babysparks.com\/2019\/03\/09\/the-benefits-of-skin-to-skin\/","title":{"rendered":"The Benefits of Skin-to-Skin"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3152 size-medium\" src=\"https:\/\/administrator.babysparks.com\/wp-content\/uploads\/2019\/03\/20166a-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/babysparks.com\/wp-content\/uploads\/2019\/03\/20166a-300x200.jpg 300w, https:\/\/babysparks.com\/wp-content\/uploads\/2019\/03\/20166a-768x512.jpg 768w, https:\/\/babysparks.com\/wp-content\/uploads\/2019\/03\/20166a.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Skin-to-skin is as simple as it sounds: Cuddling your unclothed baby against your bare chest. It\u2019s a bang for your buck, developmentally speaking, because it\u2019s so easy yet it benefits your baby (and you) in so many ways! We tend to think of moms doing skin-to-skin, but many of its benefits apply when dads and adoptive parents do it, too.<\/p>\n<table>\n<tbody>\n<tr>\n<td><b><i>Highlights:\u00a0<\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Skin-to-skin is cuddling with your unclothed baby against your bare chest. Any primary caregiver can do it, including moms, dads, and adoptive parents.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Having regular skin-to-skin time supports attachment, breastfeeding, and their immune system.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">It helps regulate their body temperature, breathing, heart rate, and blood sugar.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Babies tend to cry less when being held skin-to-skin because it decreases the stress hormone cortisol.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">To engage in skin-to-skin cuddling, simply take off your shirt, strip your baby down to their diaper, hold them against your chest, and cover them with a blanket.\u00a0<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>How does skin-to-skin support development?<\/h2>\n<p>This special kind of cuddling supports:<\/p>\n<p><strong>Attachment<\/strong><\/p>\n<p>A <a href=\"https:\/\/administrator.babysparks.com\/2016\/08\/31\/healthy-attachment-brighter-future\/\" target=\"_blank\" rel=\"noopener noreferrer\">warm, trusting bond<\/a> with at least one caregiver is a foundation of optimal development. Skin-to-skin is one way to nurture this important relationship, because it promotes feelings of closeness and safety for your baby, especially right after birth. Research shows that mothers who hold their newborns skin-to-skin cuddle their babies more and are more responsive, an observation noted even a year later during one-year pediatrician checkups.<\/p>\n<p><strong>Breastfeeding<\/strong><\/p>\n<p>Several studies show that babies who are held skin-to-skin breastfeed better. The American Academy of Pediatrics recommends skin-to-skin right after birth for all breastfeeding babies. <a href=\"https:\/\/www.llli.org\" target=\"_blank\" rel=\"noopener noreferrer\">La Leche League International<\/a> says that holding your baby skin-to-skin in the days after his birth helps breastfeeding continue smoothly and even increases prolactin\u2014a hormone that helps your body make milk. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3606616\/\" target=\"_blank\" rel=\"noopener noreferrer\">This study<\/a> looked at two groups of 1-16 week-old babies with severe problems latching onto the breast. In one group, the babies were held skin-to-skin during nursing and in the other they were clothed. It was easier for the babies in the skin-to-skin group to learn how to latch on properly.<\/p>\n<p><strong>Body Temperature<\/strong><\/p>\n<p>During skin-to-skin with mom right after birth, the temperature of her breasts responds to baby\u2019s temperature, either warming him up or cooling him down. Remarkably, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1890034\/\" target=\"_blank\" rel=\"noopener noreferrer\">research<\/a> shows that when a mom of twins holds them skin-to-skin with one on each breast, each breast\u2019s temperature changes independently based on what each baby needs!<\/p>\n<p><strong>Body Functions<\/strong><\/p>\n<p>Skin-to-skin helps regulate breathing, heart rate, and blood sugar.<\/p>\n<p><strong>Immune System<\/strong><\/p>\n<p>During skin-to-skin, protective antibodies are passed from adult to baby. This helps stimulate baby\u2019s immune system and protect him from infection.<\/p>\n<p><strong>Positive Feelings<\/strong><\/p>\n<p>Babies who get skin-to-skin cry less than those who don\u2019t. One reason is because skin-to-skin decreases cortisol (a stress hormone). Research shows that when skin-to-skin lasts longer than 60 minutes cortisol drops significantly, so if you\u2019re able to fit in long skin-to-skin snuggles, go for it! Skin-to-skin also increases the adult\u2019s level of oxytocin\u2014a hormone that generates feel-good emotions and supports bonding.<\/p>\n<p><strong>Sensory Development<\/strong><\/p>\n<p>Skin-to-skin stimualtes your baby&#8217;s sensory system, which you can read about in-depth here.<\/p>\n<h2>Additional Benefits of Skin-to-Skin for Premature or Low Birth-Weight Babies<\/h2>\n<p>Babies born with a low birth weight may be at higher risk for infections and hypothermia, both of which are reduced by skin-to-skin. What\u2019s more, a <a href=\"http:\/\/pediatrics.aappublications.org\/content\/early\/2016\/12\/08\/peds.2016-2063\" target=\"_blank\" rel=\"noopener noreferrer\">20 year follow-up study<\/a> of the impact of skin-to-skin on premature and low birth-weight babies found that those who received skin-to-skin care were better behaved and had larger brains compared to those who received traditional incubator care.<\/p>\n<h2>How to Do Skin-to-Skin<\/h2>\n<p>Simply take off your shirt, strip baby down to his diaper, hold him against your chest, and cover him with a blanket.<\/p>\n<p>If your baby was born healthy and full-term, mom, dad or an adoptive parent can start skin-to-skin as soon as possible after birth and continue skin-to-skin sessions for as long as you wish. Feedings are a great time for this.<\/p>\n<p>If your baby was born prematurely or is in the neonatal intensive care unit (NICU) for any other reason, talk to your doctor about skin-to-skin. Many NICUs build skin-to-skin into babies\u2019 care due to its documented benefits.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Skin-to-skin is as simple as it sounds: Cuddling your unclothed baby against your bare chest. It\u2019s a bang for your buck, developmentally speaking, because it\u2019s so easy yet it benefits<\/p>\n","protected":false},"author":3,"featured_media":3152,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1,21,23,24,25],"tags":[43,52,76,110,132,144,150,157,1845,1974,1998,3292],"age":[64],"class_list":["post-3153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cognitive","category-sensory","category-social-emotional","category-health-nutrition","category-parenting","tag-sensory","tag-feeding","tag-emotions","tag-breastfeeding","tag-crying","tag-health","tag-newborn","tag-premature-baby","tag-latch","tag-low-milk-supply","tag-skin-to-skin","tag-healthy-attachment-2","age-0-3-months"],"translation":{"provider":"WPGlobus","version":"2.12.2","language":"en","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false}}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.2 (Yoast SEO v25.2) - 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