{"id":3062,"date":"2019-03-04T08:44:57","date_gmt":"2019-03-04T16:44:57","guid":{"rendered":"https:\/\/babysparks.com\/?p=3062"},"modified":"2022-05-05T06:41:52","modified_gmt":"2022-05-05T14:41:52","slug":"solutions-for-common-breastfeeding-problems","status":"publish","type":"post","link":"https:\/\/babysparks.com\/2019\/03\/04\/solutions-for-common-breastfeeding-problems\/","title":{"rendered":"Solutions for Common Breastfeeding Problems"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3061 size-medium\" src=\"https:\/\/administrator.babysparks.com\/wp-content\/uploads\/2019\/03\/20156a-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/babysparks.com\/wp-content\/uploads\/2019\/03\/20156a-300x200.jpg 300w, https:\/\/babysparks.com\/wp-content\/uploads\/2019\/03\/20156a-768x512.jpg 768w, https:\/\/babysparks.com\/wp-content\/uploads\/2019\/03\/20156a.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Just because you\u2019re designed to breastfeed your baby doesn\u2019t mean it\u2019s always easy. In fact, breastfeeding problems are common, especially at the beginning. <a href=\"https:\/\/babysparks.com\/2019\/03\/04\/good-latch-a-key-to-breastfeeding-success\/\">Our tips for successful breastfeeding<\/a> can help, but here we\u2019ll cover the top nursing woes and what you can do to fix them.<\/p>\n<table>\n<tbody>\n<tr>\n<td><b><i>Highlights:\u00a0<\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Many new moms experience breastfeeding problems, especially in the beginning.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Here are some common breastfeeding problems and solutions:\u00a0<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><b>Sore Nipples<\/b><span style=\"font-weight: 400;\">: Make sure your baby\u2019s mouth is positioned properly and they\u2019re getting a \u201cgood latch\u201d. Avoid using soap on your breasts. Try rubbing breast milk or nipple cream over your nipples after feedings.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Not Enough Milk<\/b><span style=\"font-weight: 400;\">: Try nursing more often to establish your milk supply. Pump in-between feedings. Talk to your doctor about herbal supplements that can increase milk supply.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Too Much Milk<\/b><span style=\"font-weight: 400;\">: Use a breast-pump or your hand to express just the forceful letdown, and as soon as the milk slows, begin nursing. Try nursing in a reclined position to slow down the flow of milk.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Breast Engorgement<\/b><span style=\"font-weight: 400;\">: Nurse frequently (every 1-3 hours). Massage your breast in a downward motion while nursing to remove more milk. Try applying a cold compress on your breast in-between feedings.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Blocked Milk Ducts<\/b><span style=\"font-weight: 400;\">: Be sure your baby is latched on. Apply heat to the lump before nursing. Empty each breast before switching sides. Gently massage the lump while you nurse or pump.\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Common Breastfeeding Problems &amp; Solutions<\/h2>\n<p><strong>Sore Nipples<\/strong><\/p>\n<p>You may have sore nipples at first while you get used to breastfeeding. But if soreness persists or cracking develops, try one or more of these:<\/p>\n<ul>\n<li>Be sure your baby\u2019s mouth is positioned properly on your breast. A \u201c<a href=\"https:\/\/administrator.babysparks.com\/2019\/03\/04\/good-latch-a-key-to-breastfeeding-success\/\" target=\"_blank\" rel=\"noopener noreferrer\">good latch<\/a>\u201d is so important that we wrote an entire article about it.<\/li>\n<li>Avoid using soap on your breasts, which can irritate or dry out your nipples.<\/li>\n<li>If you use plastic nipple shields, avoid wearing them between feedings.<\/li>\n<li>Rub breast milk or a dedicated nipple cream over nipples after feedings.<\/li>\n<\/ul>\n<p><strong>Not Enough Milk<\/strong><\/p>\n<p>A true low milk supply is uncommon, but many mothers worry from time to time about making enough milk. If you share this worry there are several things you can try:<\/p>\n<ul>\n<li>Be sure your baby is latched on<\/li>\n<li>Nurse more often. Nursing on demand, especially in the beginning, is important for establishing your milk supply. Strict schedules, offering a pacifier instead of a feeding, or going for more than 3 hours without feeding can all result in your body making less milk.<\/li>\n<li>Pump in-between feedings. Like increased nursing, this sends your body a message to make more milk.<\/li>\n<li>Some women swear by herbal supplements (like fenugreek) to increase milk supply. Be sure to get the green light from your doctor before taking any supplements.<\/li>\n<\/ul>\n<p><strong>Too Much Milk<\/strong><\/p>\n<p>While some mothers worry about having too little milk, others deal with an overabundance of it. It may seem like a good thing, but an oversupply of milk can cause engorgement (more on this below) and a forceful letdown: Your milk can come out so quickly that your baby gags, chokes, or swallows air. These, in turn, can cause fussiness, gas, hiccups, and excessive spitting up. What\u2019s more, a forceful letdown can cause babies to fill up on the thinner, sugarier \u201cfore milk\u201d at the beginning of the feed and miss out on the thicker, higher-fat \u201chind milk\u201d that comes after.<\/p>\n<p>If you have an oversupply of breastmilk, here are some things to try:<\/p>\n<ul>\n<li>Use a breast pump or your hand to express just the forceful letdown. As soon as the flow of milk slows, start nursing your baby.<\/li>\n<li>Nurse in a reclined position, with your baby on top of you. Breastfeeding against gravity can slow down the flow of your milk.<\/li>\n<li>Nurse on one breast per feeding. If your baby wants to nurse shortly after, offer the same breast. This helps ensure she\u2019s getting hind milk. If your other breast feels uncomfortably full, pump or hand-express just enough milk to relieve pressure.<\/li>\n<li>Burp your baby often to release air she may have swallowed.<\/li>\n<\/ul>\n<p><strong>Breast Engorgement<\/strong><\/p>\n<p>Engorged breasts are full and hard, and may feel bumpy. It\u2019s uncomfortable at the very least, and can be downright painful. Breast engorgement is common in the days after giving birth (as your milk floods in) but should settle as your body learns your baby\u2019s needs.<\/p>\n<p>Engorgement can also happen if you have an oversupply of milk, or if it\u2019s been longer than 3 hours since you nursed your baby or pumped milk.<\/p>\n<p>To relieve engorgement, these suggestions may help:<\/p>\n<ul>\n<li>Nurse frequently, every 1-3 hours.<\/li>\n<li>Massage your breast in a downward motion while nursing to help remove more milk.<\/li>\n<li>In-between feedings place cold compresses or cold cabbage leaves on your breasts. Cabbage leaves? Yes, it\u2019s a thing! The American Academy of Pediatrics even <a href=\"https:\/\/www.healthychildren.org\/English\/ages-stages\/baby\/breastfeeding\/Pages\/Engorgement.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">recommends it<\/a>.<\/li>\n<\/ul>\n<p><strong>Blocked Milk Ducts<\/strong><\/p>\n<p>Milk ducts (the tiny tubes that carry milk to your nipple) can become blocked, causing a tender lump. If you\u2019re dealing with this, here\u2019s what you can do:<\/p>\n<ul>\n<li>Be sure your baby is latched on<\/li>\n<li>Apply heat to the lump before nursing.<\/li>\n<li>Empty each breast before switching to the other side.<\/li>\n<li>Gently massage the lump while you nurse or pump.<\/li>\n<\/ul>\n<p>If a blocked milk duct persists or recurs you may be at risk for infection, so be sure to mention it to your doctor.<\/p>\n<p>Some breastfeeding problems require medical intervention. To read about thrush, mastitis, breast abscesses, and tongue tie, head over to <a href=\"https:\/\/administrator.babysparks.com\/2019\/03\/04\/breastfeeding-problems-that-require-medical-attention\/\" target=\"_blank\" rel=\"noopener noreferrer\">this article<\/a>.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Just because you\u2019re designed to breastfeed your baby doesn\u2019t mean it\u2019s always easy. In fact, breastfeeding problems are common, especially at the beginning. Our tips for successful breastfeeding can help,<\/p>\n","protected":false},"author":3,"featured_media":3061,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[24,25],"tags":[52,110,111,1845,1862,1971,1972,1973,1974,1975],"age":[64,65],"class_list":["post-3062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-nutrition","category-parenting","tag-feeding","tag-breastfeeding","tag-feeding-methods","tag-latch","tag-breastfeeding-problems","tag-breast-engorgement","tag-blocked-milk-duct","tag-sore-nipples","tag-low-milk-supply","tag-breastmilk-oversupply","age-0-3-months","age-4-6-months"],"translation":{"provider":"WPGlobus","version":"2.12.2","language":"en","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false}}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.2 (Yoast SEO v25.2) - 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