{"id":3054,"date":"2019-03-04T07:36:54","date_gmt":"2019-03-04T15:36:54","guid":{"rendered":"https:\/\/babysparks.com\/?p=3054"},"modified":"2022-05-05T06:43:17","modified_gmt":"2022-05-05T14:43:17","slug":"good-latch-a-key-to-breastfeeding-success","status":"publish","type":"post","link":"https:\/\/babysparks.com\/2019\/03\/04\/good-latch-a-key-to-breastfeeding-success\/","title":{"rendered":"\u201cGood Latch\u201d \u2014 A Key to Breastfeeding Success"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3053 size-medium\" src=\"https:\/\/administrator.babysparks.com\/wp-content\/uploads\/2019\/03\/20155a-300x213.jpg\" alt=\"\" width=\"300\" height=\"213\" srcset=\"https:\/\/babysparks.com\/wp-content\/uploads\/2019\/03\/20155a-300x213.jpg 300w, https:\/\/babysparks.com\/wp-content\/uploads\/2019\/03\/20155a-768x545.jpg 768w, https:\/\/babysparks.com\/wp-content\/uploads\/2019\/03\/20155a.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Even though women are designed for breastfeeding, it can be a challenge, especially when it comes to positioning. Whether you\u2019re <a href=\"https:\/\/babysparks.com\/2019\/03\/04\/good-latch-a-key-to-breastfeeding-success\/\">just getting started<\/a> or encountering <a href=\"https:\/\/administrator.babysparks.com\/2019\/03\/04\/solutions-for-common-breastfeeding-problems\/\" target=\"_blank\" rel=\"noopener noreferrer\">common breastfeeding problems<\/a>, the first thing to tackle is your baby\u2019s latch.<\/p>\n<table>\n<tbody>\n<tr>\n<td><b><i>Highlights:\u00a0<\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Latching is the way your baby\u2019s mouth is positioned on your breast for nursing. To establish a good latch, babies must take the area <\/span><i><span style=\"font-weight: 400;\">around <\/span><\/i><span style=\"font-weight: 400;\">the nipple into their mouths.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">A good latch is important because it:<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Allows them to get enough milk.\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Helps drain your breast.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Prevents ongoing nipple soreness.\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">You can achieve a good latch by:<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Making sure you and your baby are in a good position.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Getting your baby to open their mouth wide.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Guiding your baby onto your breast.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">You\u2019ll know that your baby is latched on well if:\u00a0<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Their lips cover about an inch or two of the areola.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Your nipple is pointed towards the roof of their mouth.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">You hear a rhythmic suck\/swallow\/breath pattern.\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>What is Latching?<\/h2>\n<p>Latching is the way your baby\u2019s mouth is positioned on your breast for nursing. For a good latch, he needs to open his mouth wide and take the area <em>around<\/em> your nipple into his mouth.<\/p>\n<h2>Why is a Good Latch Important?<\/h2>\n<p>A good latch is important for a few main reasons:<\/p>\n<ul>\n<li>It helps your baby get an adequate amount of milk (including both the thinner, sugarier \u201cfore milk\u201d and the thicker, high-fat \u201chind milk\u201d). Getting enough milk also regulates your milk supply and helps him gain weight properly.<\/li>\n<li>It helps drain your breast, which prevents problems like engorgement, blocked milk ducts, and even <a href=\"https:\/\/administrator.babysparks.com\/2019\/03\/04\/breastfeeding-problems-that-require-medical-attention\/\" target=\"_blank\" rel=\"noopener noreferrer\">infection<\/a>.<\/li>\n<li>It prevents ongoing nipple soreness.<\/li>\n<\/ul>\n<h2>How Do You Achieve a Good Latch?<\/h2>\n<p>There are three basic steps for getting your baby to latch on properly. The way your baby learns to latch becomes a habit, so it\u2019s important to work on a good latch from day one.<\/p>\n<p><strong>Position yourself and your baby.\u00a0<\/strong>The easiest position for latching is sitting upright in a comfortable chair with your back and feet supported. Place a nursing pillow (like <a href=\"https:\/\/www.mybrestfriend.com\" target=\"_blank\" rel=\"noopener noreferrer\">this<\/a> or <a href=\"https:\/\/www.boppy.com\/products\/boppy-classic-feeding-infant-support-pillow\" target=\"_blank\" rel=\"noopener noreferrer\">this<\/a>) under your baby so that he\u2019s lengthwise and tummy-to-tummy with you, with his head at the level of your breast. You can also achieve a good latch in <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/infant-and-toddler-health\/multimedia\/breast-feeding\/sls-20076017\" target=\"_blank\" rel=\"noopener noreferrer\">other positions<\/a>. Whichever position you try, his ear, shoulder and hip should be aligned.<\/p>\n<p>Support your baby\u2019s head with one hand and grasp your breast with the other using a \u201cC-hold\u201d (support the bottom of your breast with your fingers and place your thumb on the top &#8211; well above the areola).<\/p>\n<p><strong>Get your baby to open his mouth wide.\u00a0<\/strong>To do this, rub your nipple on his bottom lip, or gently tap or tickle his chin.<\/p>\n<p><strong>Guide your baby onto your breast.\u00a0<\/strong>Once his mouth is wide open, bring it to your breast. You want his chin to touch your breast first and his upper lip to close around your breast last. You will know he\u2019s latched on well if:<\/p>\n<ul>\n<li>His lips cover about an inch or two of the areola, with a bit more of the areola is in his mouth on the lower-lip side and a bit less on the upper-lip side.<\/li>\n<li>Your nipple is pointed towards the roof of his mouth.<\/li>\n<li>His lips are splayed outward (\u201cfish lips\u201d) against your breast.<\/li>\n<li>You hear a rhythmic suck\/swallow\/breath pattern (clicking, dimples in your baby\u2019s cheeks, or irregular sucking\/swallowing\/breathing all indicate a poor latch).<\/li>\n<\/ul>\n<p>If your baby isn\u2019t latched on properly, gently ease your finger into his mouth, release the suction, pull him off your breast, and try again. This can feel frustrating for both of you, but it\u2019s easier to establish a good latch at the beginning than it is to fix a poor latch later on.<\/p>\n<h2>A Note About Nipple Shields<\/h2>\n<p>If you\u2019re having trouble establishing a good latch because of <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/tongue-tie\/symptoms-causes\/syc-20378452\" target=\"_blank\" rel=\"noopener noreferrer\">tongue-tie<\/a>, premature birth, or flat or inverted nipples, temporary use of a nipple shield may help. A nipple shield is a piece of flexible plastic that covers your nipple and areola and helps your baby latch on. It\u2019s important to get the right size nipple shield and use it correctly, so consider enlisting the help of a certified lactation consultant.<\/p>\n<p>A certified lactation consultant can also help guide you if you continue to struggle with establishing a good latch.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Even though women are designed for breastfeeding, it can be a challenge, especially when it comes to positioning. Whether you\u2019re just getting started or encountering common breastfeeding problems, the first<\/p>\n","protected":false},"author":3,"featured_media":3053,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[24,25],"tags":[52,110,111,1845,1973,1974],"age":[64],"class_list":["post-3054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-nutrition","category-parenting","tag-feeding","tag-breastfeeding","tag-feeding-methods","tag-latch","tag-sore-nipples","tag-low-milk-supply","age-0-3-months"],"translation":{"provider":"WPGlobus","version":"2.12.2","language":"en","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false}}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.2 (Yoast SEO v25.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u201cGood Latch\u201d \u2014 A Key to Breastfeeding Success - BabySparks<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/origin-demo-cpm.babysparks.com\/es\/2019\/03\/04\/good-latch-a-key-to-breastfeeding-success\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cGood Latch\u201d \u2014 A Key to Breastfeeding Success - BabySparks\" \/>\n<meta property=\"og:url\" content=\"https:\/\/origin-demo-cpm.babysparks.com\/es\/2019\/03\/04\/good-latch-a-key-to-breastfeeding-success\/\" \/>\n<meta property=\"og:site_name\" content=\"BabySparks\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-04T15:36:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-05T14:43:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/origin-demo-cpm.babysparks.com\/wp-content\/uploads\/2019\/03\/20155a.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"710\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"BabySparks\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"BabySparks\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/origin-demo-cpm.babysparks.com\/es\/2019\/03\/04\/good-latch-a-key-to-breastfeeding-success\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/origin-demo-cpm.babysparks.com\/es\/2019\/03\/04\/good-latch-a-key-to-breastfeeding-success\/\"},\"author\":{\"name\":\"BabySparks\",\"@id\":\"https:\/\/babysparks.com\/#\/schema\/person\/ef6ced85045a84fbb3aaf1941c1e9348\"},\"headline\":\"\u201cGood Latch\u201d \u2014 A Key to Breastfeeding Success\",\"datePublished\":\"2019-03-04T15:36:54+00:00\",\"dateModified\":\"2022-05-05T14:43:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/origin-demo-cpm.babysparks.com\/es\/2019\/03\/04\/good-latch-a-key-to-breastfeeding-success\/\"},\"wordCount\":1459,\"publisher\":{\"@id\":\"https:\/\/babysparks.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/origin-demo-cpm.babysparks.com\/es\/2019\/03\/04\/good-latch-a-key-to-breastfeeding-success\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/babysparks.com\/wp-content\/uploads\/2019\/03\/20155a.jpg\",\"keywords\":[\"feeding\",\"breastfeeding\",\"feeding methods\",\"latch\",\"sore nipples\",\"low milk supply\"],\"articleSection\":[\"Health &amp; 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