{"id":2917,"date":"2019-02-26T09:06:09","date_gmt":"2019-02-26T17:06:09","guid":{"rendered":"https:\/\/babysparks.com\/?p=2917"},"modified":"2020-09-25T11:04:35","modified_gmt":"2020-09-25T19:04:35","slug":"why-is-picky-eating-so-common-in-toddlerhood","status":"publish","type":"post","link":"https:\/\/babysparks.com\/es\/2019\/02\/26\/why-is-picky-eating-so-common-in-toddlerhood\/","title":{"rendered":"\u00bfPor qu\u00e9 es tan com\u00fan ser selectivo al comer en la infancia?"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2916 size-medium\" src=\"https:\/\/administrator.babysparks.com\/wp-content\/uploads\/2019\/02\/20141a-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/babysparks.com\/wp-content\/uploads\/2019\/02\/20141a-300x200.jpg 300w, https:\/\/babysparks.com\/wp-content\/uploads\/2019\/02\/20141a-768x511.jpg 768w, https:\/\/babysparks.com\/wp-content\/uploads\/2019\/02\/20141a.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Your seven month-old gobbles up everything you put in front of her. At 18 months she decides the only things she\u2019ll eat are applesauce and crackers. What\u2019s going on?!<\/p>\n<table>\n<tbody>\n<tr>\n<td><b><i>Highlights:\u00a0<\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Picky eating in toddlerhood is a common, worldwide phenomenon. Here are a few possible reasons for it:\u00a0<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><b>Genes<\/b><span style=\"font-weight: 400;\">: Some people are genetically inclined to reject certain flavors.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Less Hunger<\/b><span style=\"font-weight: 400;\">: After age 1, their growth slows down, which also slows down their appetite.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Distraction<\/b><span style=\"font-weight: 400;\">: They\u2019re learning a lot of new fun skills! Sitting still at mealtimes can be tough for them.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Desire for Independence<\/b><span style=\"font-weight: 400;\">: They love opportunities to say no at this stage.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Seeking Attention<\/b><span style=\"font-weight: 400;\">: Refusing to eat increases interaction with parents.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Copying Others<\/b><span style=\"font-weight: 400;\">: They\u2019re likely to refuse foods that they see other family members reject at mealtime.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Sensory Processing Issues<\/b><span style=\"font-weight: 400;\">: Because eating is a highly stimulating experience, toddlers with sensory processing issues can find certain types of food overwhelming. Check with your pediatrician if you suspect this might be a reason for their picky eating. <\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Not all toddlers are picky eaters, but according to experts it\u2019s a common, worldwide phenomenon. Picky eating may include favoring certain flavors (usually sweet) and\/or rejecting new foods. Here\u2019s a long list of possible reasons why so many toddlers shake their heads at mealtime:<\/p>\n<p><strong>Possible Reasons for Picky Eating in Toddlerhood<\/strong><\/p>\n<p><strong>Genes <\/strong>\u2014 Some people are genetically inclined to reject certain flavors. In this case, pickiness is often seen in babyhood as well.<\/p>\n<p><strong>Biological Programming <\/strong>\u2014 Toddlers favoring sweet foods or rejecting new ones may be a built-in protection mechanism left over from the hunter-gatherer days. Back then, having a \u201csweet tooth\u201d attracted them to energy-rich, easy-to-digest foods like fruit. Also, only eating familiar things kept children safe from ingesting something potentially toxic as they learned how to walk and feed themselves.<\/p>\n<p><strong>Less Hunger <\/strong>\u2014 During the first year of life, babies grow a ton and do it quickly. After age 1 their growth slows down, and so may their appetite.<\/p>\n<p><strong>Distraction <\/strong>\u2014 Toddlers are learning lots of new, fun skills, like walking, talking, and climbing stairs. This can lead to lots of wiggling and disinterest in eating at mealtime.<\/p>\n<p><strong>Desire for Familiarity <\/strong>\u2014 All those fun skills they\u2019re learning also represent a time of intense change. With so much going on, toddlers may feel comforted by eating things that are familiar to them.<\/p>\n<p><strong>Desire for Independence <\/strong>\u2014 Toddlers can <a href=\"https:\/\/administrator.babysparks.com\/2017\/07\/24\/when-is-my-toddler-ready-for-a-fork-a-guide-to-age-appropriate-self-care-tasks\/\" target=\"_blank\" rel=\"noopener noreferrer\">feed themselves<\/a>, so it\u2019s easier for them to choose what to eat than when you were in control of feeding them. They also love opportunities to say no, which they can do endlessly at mealtime.<\/p>\n<p><strong>Seeking Attention <\/strong>\u2014Research suggests that children in families with high levels of dysfunction eat less, possibly because refusing food increases interaction with parents.<\/p>\n<p><strong>Rebelling <\/strong>\u2014 It can be tempting to bribe a picky toddler with dessert, or not allow him to leave the table until he\u2019s eaten a certain amount of food. These tactics tend to backfire, though, making toddlers even pickier.<\/p>\n<p><strong>Copying Others<\/strong> \u2014 Modeling is a powerful tool in all areas of life, including mealtime! If mom, dad, or big sister wrinkle their noses and shake their heads when the broccoli is passed around, a toddler may do the same.<\/p>\n<p><strong>Sensory Processing Issues <\/strong>\u2014 Eating is a highly stimulating experience for little ones. Most children enjoy tasting food and feeling different textures, consistencies, and temperatures in their mouths. Children with <a href=\"https:\/\/administrator.babysparks.com\/2019\/02\/22\/sensory-development-sense-of-taste\/\" target=\"_blank\" rel=\"noopener noreferrer\">sensory processing<\/a> issues, however, may reject certain types of food simply because it feels overwhelming to eat them. If you suspect this may be the reason for your child\u2019s pickiness, check in with your pediatrician or a pediatric feeding specialist. \u00a0<strong>\u00a0<\/strong><\/p>\n<p>Now that we\u2019ve talked about why toddlers might be picky, let\u2019s look at <a href=\"https:\/\/administrator.babysparks.com\/2019\/02\/26\/feeding-your-picky-toddler\/\" target=\"_blank\" rel=\"noopener noreferrer\">what you can do about it<\/a>![\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Your seven month-old gobbles up everything you put in front of her. At 18 months she decides the only things she\u2019ll eat are applesauce and crackers. What\u2019s going on?! Highlights:\u00a0<\/p>\n","protected":false},"author":3,"featured_media":2916,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[21,22,24,25],"tags":[43,52,136,144,168,1687,1977],"age":[68,69,70,71],"class_list":["post-2917","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sensory","category-self-care","category-health-nutrition","category-parenting","tag-sensory","tag-feeding","tag-eating","tag-health","tag-tactile","tag-toddler","tag-picky-eating","age-13-15-months","age-16-18-months","age-19-21-months","age-22-24-months"],"translation":{"provider":"WPGlobus","version":"2.12.2","language":"es","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":false,"excerpt":false}}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.2 (Yoast SEO v25.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfPor qu\u00e9 es tan com\u00fan ser selectivo al comer en la infancia? 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