{"id":23315,"date":"2021-10-06T05:45:37","date_gmt":"2021-10-06T13:45:37","guid":{"rendered":"https:\/\/babysparks.com\/?p=23315"},"modified":"2022-02-10T07:15:21","modified_gmt":"2022-02-10T15:15:21","slug":"should-i-wake-my-baby-up-to-eat-at-night","status":"publish","type":"post","link":"https:\/\/babysparks.com\/es\/2021\/10\/06\/should-i-wake-my-baby-up-to-eat-at-night\/","title":{"rendered":"\u00bfDebo despertar a mi beb\u00e9 para alimentarlo por la noche?"},"content":{"rendered":"

\"momPuede ser todo un dilema cuando un beb\u00e9 duerme pl\u00e1cidamente y el reloj se\u00f1ala que es la hora de comer, sobre todo cuando es de noche, has tenido un largo d\u00eda y ver a tu peque\u00f1o dormido te produce mucha felicidad. \u00bfEst\u00e1 bien dejar que tu beb\u00e9 duerma? \u00bfO debes despertarlo para alimentarlo? Aqu\u00ed tienes algunos aspectos importantes que te ayudar\u00e1n a tomar la decisi\u00f3n correcta.<\/p>\n\n\n\n
Destacados: <\/em><\/strong><\/p>\n

\u25cf\u00a0\u00a0\u00a0\u00a0 Muchos padres primerizos se enfrentan al dilema de despertar a su beb\u00e9 dormido para alimentarlo o dejarlo dormir.<\/p>\n

\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Es importante tener en cuenta aspectos como la edad, el peso y los patrones de sue\u00f1o actuales a la hora de tomar esta decisi\u00f3n.<\/p>\n

\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 En el caso de los reci\u00e9n nacidos, dado que necesitan mantener un aumento de peso saludable, se recomienda despertarlos para alimentarlos durante las primeras semanas de vida.<\/p>\n

\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 A medida que se desarrollen, y siempre que tengan un peso saludable, se puede permitir que duerman un poco m\u00e1s y alargar su horario de alimentaci\u00f3n.<\/p>\n

\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Utilizar t\u00e9cnicas suaves para despertar al beb\u00e9, como cantar suavemente o encender lentamente las luces, puede ayudar a facilitar la alimentaci\u00f3n nocturna.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Aspectos a considerar<\/h2>\n

Como ya lo habr\u00e1s notado, los beb\u00e9s rara vez tienen unos horarios de sue\u00f1o\/alimentaci\u00f3n perfectamente estructurados, y estos horarios siguen cambiando a medida que se desarrollan. Para saber si est\u00e1 bien dejar que tu beb\u00e9 duerma una o dos horas m\u00e1s, o despertarlo para que se alimente por la noche, es \u00fatil tener en cuenta cosas como su edad, si tiene un peso saludable<\/strong><\/a> y sus patrones de sue\u00f1o<\/strong><\/a> actuales.<\/p>\n

En las primeras semanas de vida, los peque\u00f1os est\u00f3magos de los reci\u00e9n nacidos digieren la leche materna con bastante rapidez, lo que significa que necesitan alimentarse cada 2-3 horas. La leche de f\u00f3rmula<\/strong><\/a> suele tardar m\u00e1s en digerirse, por lo que los beb\u00e9s alimentados con biber\u00f3n pueden pasar entre 3 y 4 horas entre tomas. Para asegurarte de que el reci\u00e9n nacido crece, se desarrolla y mantiene un aumento de peso adecuado, es importante despertarlo para alimentarlo por la noche. Esto tambi\u00e9n ayuda a las madres lactantes<\/strong><\/a> a mantener el ritmo de su producci\u00f3n de leche.<\/p>\n

Sin embargo, este horario de alimentaci\u00f3n cambia a medida que crecen. Por ejemplo, alrededor de los 2-3 meses, algunos beb\u00e9s son capaces de dormir toda la noche (5-6 horas). Siempre que tu peque\u00f1o tenga un peso saludable, no hay ning\u00fan problema en dejarle dormir un poco m\u00e1s y alargar su horario de alimentaci\u00f3n a medida que se desarrolla. Por supuesto, todos los beb\u00e9s tienen patrones de sue\u00f1o diferentes y se desarrollan de forma \u00fanica, por lo que los padres y cuidadores deben valorar estos momentos en funci\u00f3n de lo que sea mejor para su ni\u00f1o. Si todav\u00eda no est\u00e1s seguro de si debes despertar a tu beb\u00e9 para que coma por la noche, no dudes en consultar a tu pediatra para que te oriente.<\/p>\n

Despertar al beb\u00e9 para alimentarlo<\/h2>\n

Si has tenido en cuenta su edad, su peso y su patr\u00f3n de sue\u00f1o actual y has llegado a la conclusi\u00f3n de que ha llegado el momento de despertar a tu ni\u00f1o para que coma, aqu\u00ed tienes algunas t\u00e9cnicas para despertar a los reci\u00e9n nacidos sin que se asusten o alarmen demasiado.<\/p>\n

Habla o canta suavemente<\/strong><\/p>\n

Recuerda que a tu reci\u00e9n nacido le encanta el sonido de tu voz, por lo que hablarle o cantarle suavemente es una buena forma de despertarle con delicadeza.<\/p>\n

Enciende las luces lentamente<\/strong><\/p>\n

Introducir un poco de luz en la habitaci\u00f3n, aunque a un nivel tenue, puede estimular al beb\u00e9 lo suficiente como para ayudarle a prepararse para la toma.<\/p>\n

Usa caricias suaves <\/strong><\/p>\n

Un suave masaje infantil<\/strong><\/a> puede calmar los sentidos y, al mismo tiempo, invitarles a despertar.<\/p>\n

Busca la fase REM<\/strong><\/p>\n

A veces puede ser m\u00e1s f\u00e1cil despertar a un beb\u00e9 para alimentarlo si est\u00e1 alcanzando su ciclo REM, que es la etapa de sue\u00f1o activo. En cuanto veas que sus ojos revolotean, sus brazos se mueven o sus piernas dan patadas, puedes empezar a despertarlo lenta y suavemente.<\/p>\n

Si dudas en despertar a tu reci\u00e9n nacido para alimentarlo, no eres la \u00fanica. Pero cuando se trata de la salud, la nutrici\u00f3n y el desarrollo de un beb\u00e9, una comida suele tener prioridad sobre una siesta.<\/p>\n","protected":false},"excerpt":{"rendered":"

Puede ser todo un dilema cuando un beb\u00e9 duerme pl\u00e1cidamente y el reloj se\u00f1ala que es la hora de comer, sobre todo cuando es de noche, has tenido un largo<\/p>\n","protected":false},"author":3,"featured_media":23319,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[24],"tags":[52,136,144,150,897,3275,3278],"age":[64,65,66],"class_list":["post-23315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-nutrition","tag-feeding","tag-eating","tag-health","tag-newborn","tag-nutrition","tag-parenting-3","tag-baby-2","age-0-3-months","age-4-6-months","age-7-9-months"],"translation":{"provider":"WPGlobus","version":"2.12.2","language":"es","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false}}},"acf":[],"yoast_head":"\n\u00bfDebo despertar a mi beb\u00e9 para alimentarlo por la noche? 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