Feeding or Nutrition Questions? Connect with One of Our Pediatric Nutrition Experts<\/strong><\/a><\/p>\nSitting Up = Purees on a Spoon<\/strong><\/p>\nFeeding<\/em><\/p>\nWe recommend that unless your baby has a medical issue (like reflux), you stick with breast milk, formula, or a combination of the two until your baby can hold his head up and sit with little to no support. This typically occurs around 6 months of age.<\/p>\n
As your baby begins to control his head and sit up, his larynx (voice box) lowers, his cheeks thin out, and his body becomes stronger and more mobile. All of this leads to the jaw stability and tongue movement required to eat purees from a spoon.<\/p>\n
Speech<\/em><\/p>\nThe body and mouth movements that develop with sitting and eating purees prepare your baby to babble. Your baby will begin to make lip sounds like \u201cba-ba\u201d and \u201cma-ma\u201d, and tongue sounds like\u201cda-da\u201d.<\/p>\n
Extra Tip<\/em><\/p>\nTo optimize oral motor development and encourage your baby to eat new things, try making your own pureed food. This will give the food more texture and different tastes, as store-bought purees tend to be very finely pureed and similar-tasting. We get it that this can be time consuming! As an alternative, try mashing up a banana or avocado and adding it to store-bought purees.<\/p>\n
Crawling = Soft Foods to Chew<\/strong><\/p>\nFeeding<\/em><\/p>\nThe left-right movements of crawling are also happening with your baby\u2019s jaw, tongue and lips, so when he begins crawling he is ready for soft foods that he can bite and chew. Try pieces of cooked vegetables, soft fruits, or pasta. As a bonus, when you give your baby these foods on a tray or plate and encourage him to eat with his fingers, he is using his thumb and first fingers in what\u2019s known as the pincer grasp. This fine motor skill will be crucial later on for skills like holding utensils, crayons, and pencils.<\/p>\n
Speech<\/em><\/p>\nThe coordination and strength involved in biting and chewing help your baby make more complicated speech sounds. Babbling will now have different combinations of sounds (da-gee-da).<\/p>\n
Extra Tip<\/em><\/p>\nLet your baby get messy! Imagine if someone was constantly wiping your face and hands with a wet cloth during a meal. You\u2019d probably get turned off by the whole experience! Babies learn through curiosity, so we say let them smush food between their fingers, get it on their faces, and rub it around the tray or plate. This sends the message that eating is a pleasurable experience and encourages them to try different things.<\/p>\n
Walking = Variety of Foods<\/strong><\/p>\nFeeding<\/em><\/p>\nWalking brings in increased up-down, left-right, and side-to-side movements, which lead to a more controlled ability to bite and chew. Your baby can now begin to handle a variety of textures, like harder vegetables, cubed fruits, cheese, and soft meats.<\/p>\n
Speech<\/em><\/p>\nWhen your baby\u2019s jaws, tongue and lips are coordinated enough for more complicated biting and chewing, more complex speech will emerge, like jargon (making sounds that imitate adult speech) and his first true words.<\/p>\n
Extra Tip<\/em><\/p>\nAllow your baby to feed himself. At this stage he might become interested in using a utensil, but if not it\u2019s okay to let him eat with his hands. It\u2019s important for him to control both the amount of food he eats and how fast he eats it. We also encourage creative eating at this age; if he wants to scoop up food with a cracker instead of a spoon, or if he wants to use a spoon backwards, let him go for it! Babies that learn to feed themselves typically become better feeders for life.<\/p>\n
In addition to following this approach, you can find a variety of exercises on the BabySparks app designed to help you introduce solid foods to your baby and encourage him to feed himself.<\/p>\n
\nIntegrated Children’s Therapy<\/a> is a pediatric speech and occupational therapy practice in Miami, FL. ICT provides individual and group therapy for speech, language, feeding and sensory-motor issues – all with a special emphasis on social communication development.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"One of the biggest questions new parents have is when to introduce different types of solid foods. As specialists in feeding, speech and language, Integrated Children\u2019s Therapy (ICT) has a<\/p>\n","protected":false},"author":3,"featured_media":1379,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[24],"tags":[42,136,165,3601,3658],"age":[65],"class_list":["post-21735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-nutrition","tag-milestones","tag-eating","tag-solid-foods","tag-gross-motor-3","tag-child-directed-speech","age-4-6-months"],"translation":{"provider":"WPGlobus","version":"2.12.2","language":"en","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false}}},"acf":[],"yoast_head":"\n
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<\/a>One of the biggest questions new parents have is when to introduce different types of solid foods. As specialists in feeding, speech and language, Integrated Children\u2019s Therapy (ICT) has a simple approach: When your baby reaches new gross motor milestones (like sitting up, crawling, or walking) that\u2019s your cue to introduce new types of food. This is because your baby\u2019s oral motor skills (like biting, chewing, and swallowing) develop alongside his gross motor skills. When he\u2019s ready to do something new with his body, he\u2019s also ready to do something new with his mouth.<\/p>\n