{"id":2022,"date":"2018-02-28T17:59:44","date_gmt":"2018-03-01T01:59:44","guid":{"rendered":"https:\/\/babysparks.com\/?p=2022"},"modified":"2020-09-21T10:44:07","modified_gmt":"2020-09-21T18:44:07","slug":"jumping-a-significant-gross-motor-skill","status":"publish","type":"post","link":"https:\/\/babysparks.com\/2018\/02\/28\/jumping-a-significant-gross-motor-skill\/","title":{"rendered":"Jumping: A Significant Gross Motor Skill"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2053\" src=\"https:\/\/babysparks.com\/wp-content\/uploads\/2018\/03\/20074a-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/babysparks.com\/wp-content\/uploads\/2018\/03\/20074a-300x200.jpeg 300w, https:\/\/babysparks.com\/wp-content\/uploads\/2018\/03\/20074a.jpeg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Right around the time your toddler picks up her pace to <a href=\"https:\/\/babysparks.com\/2018\/02\/26\/running-a-key-for-strength-health-social-skills-more\/\" target=\"_blank\" rel=\"noopener noreferrer\">run<\/a>, she begins experimenting with jumping. Jumping enhances several developing skills, which we\u2019ll explore below. First, let\u2019s take a look at when and how toddlers learn to jump.<\/p>\n<table>\n<tbody>\n<tr>\n<td><b><i>Highlights:\u00a0<\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Shortly after toddlers pick up their running pace, they\u2019ll start experimenting with jumping.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Children are typically ready for jumping between 16-18 months and will begin by jumping in place.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Jumping supports these key areas of development:\u00a0<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Muscle Strength<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bone Strength\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Motor Planning\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Balance<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Health<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Social Interaction\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Check with your pediatrician if your child is nearing age 3 and isn\u2019t able to jump, has a fear of jumping, falls frequently, or doesn\u2019t have enough strength in their legs to get off the ground.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Parents can encourage this movement by using BabySpark&#8217;s age-appropriate jumping activities.\u00a0<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><strong>When Do Toddlers Jump?<\/strong><\/h2>\n<p>In general, children who are walking, climbing on and off of furniture, walking up and down stairs with help, and beginning to run are ready for jumping. This typically occurs between months 16-18.<\/p>\n<p>Your little one will start off jumping in place, her feet barely leaving the floor. She will progress to jumping off of a low object (like a stair, stool or curb), landing on both feet. Then she will start jumping over objects, hopping forward, and eventually hopping on one foot.<\/p>\n<h2><strong>Why is Jumping Important?<\/strong><\/h2>\n<p>Here are some of the areas of development that are boosted by jumping:<\/p>\n<ul>\n<li><strong>Muscle Strength \u2014 <\/strong>Jumping requires a lot of strength and power, thus continuing to develop muscles that are important for all gross motor movement.<\/li>\n<li><strong>Bone Strength \u2014 <\/strong>Jumping puts a good kind of stress on bones\u2014the kind that helps them grow and harden.<\/li>\n<li><strong>Motor Planning &amp; Sequencing \u2014 <\/strong>Jumping requires continuous motor planning and sequencing\u2014skills that allows us to plan and execute our movements in order to safely navigate our environment. When jumping, your little one uses motor planning to judge distance, evaluate how much power is required to jump and land, plan her movements, and then execute the jump in the proper sequence.<\/li>\n<li><strong>Balance \u2014 <\/strong>Jumping employs a new level of balance for your little one.<\/li>\n<li><strong>Health \u2014 <\/strong>Physical activity is integral to overall health, and jumping is central to much of children\u2019s typical physical activity (playing on play structures, dancing or engaging in games like hopscotch). Research shows that today\u2019s children are less physically active, which puts their ability to master jumping at risk, and not mastering jumping can discourage them from being physically active. Read more about the link between jumping and lifelong fitness and health <a href=\"https:\/\/babysparks.com\/2018\/03\/16\/running-jumping-throwing-keys-to-lifelong-health\/\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a>.<\/li>\n<li><strong>Social Interaction \u2014 <\/strong>Because jumping is a central feature of children\u2019s play, children who are not confident jumpers may shy away from activities, games and sports that build valuable social skills.<\/li>\n<\/ul>\n<p><strong>Jumping Red Flags<\/strong><\/p>\n<p>If your child is nearing age 3 and isn\u2019t able to jump, doesn\u2019t have enough power in her legs to get off the ground, falls frequently while jumping, only pushes off from one side, or demonstrates extreme fear of jumping, check in with your pediatrician or a pediatric physical or occupational therapist for guidance.<\/p>\n<h2><strong>How to Encourage Jumping<\/strong><\/h2>\n<p>Try searching our BabySparks program by milestone and find several fun, age-appropriate activities you can do with your child to practice jumping.<\/p>\n<p>Aside from playing jumping games with her, spending plenty of time outside, at playgrounds, and with other children will motivate her to practice this fun and valuable skill.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Right around the time your toddler picks up her pace to run, she begins experimenting with jumping. Jumping enhances several developing skills, which we\u2019ll explore below. First, let\u2019s take a<\/p>\n","protected":false},"author":3,"featured_media":2053,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[6,24],"tags":[12,42,149,883,886],"age":[69,70,71],"class_list":["post-2022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gross-motor","category-health-nutrition","tag-balance","tag-milestones","tag-motor-development","tag-motor-planning","tag-jumping","age-16-18-months","age-19-21-months","age-22-24-months"],"translation":{"provider":"WPGlobus","version":"2.12.2","language":"en","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false}}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.2 (Yoast SEO v25.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jumping: A Significant Gross Motor Skill - 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